Class: HIIT ME Class Date: Mondays, April 1,8,15 & 29 Time: 6:30 am - 7:10 am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure ... Read more...
Class: HIIT ME Class Date: Mondays, April 1,8,15 & 29 Time: 6:30 am - 7:10 am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure ... Read more...
Every Monday we invite food trucks to help satisfy your appetite on the first day of the work week. Trucks will be parked on the corner of Liberty View Drive and Regent Street. There are no set schedules for the trucks, but typically they will be there between 5:30 and 8:30. The trucks are ... Read more...
Every Monday we invite food trucks to help satisfy your appetite on the first day of the work week. Trucks will be parked on the corner of Liberty View Drive and Regent Street. There are no set schedules for the trucks, but typically they will be there between 5:30 and 8:30. The trucks are subject ... Read more...
Candlelit Guided Loving Kindness Meditation with Amy Recharge your heart and start your week off full of peace, joy, and gratitude with this 30-minute guided meditation surrounded by candlelight and aromatherapy/ lavender essential oils. Enjoy an oasis of peace to come and get away from it all for a short while. Attend just one, or ... Read more...
Candlelit Guided Loving Kindness Meditation with Amy Recharge your heart and start your week off full of peace, joy, and gratitude with this 30-minute guided meditation surrounded by candlelight and aromatherapy/ lavender essential oils. Enjoy an oasis of peace to come and get away from it all for a short while. Attend just one, or ... Read more...
2019 Registration is open! This new year heal your postnatal core, get fit for motherhood and safely transition back to exercise with this educational and movement-based series where you will: â Get to know your WholeCore - where it is, what it does and how to heal and strengthen it after baby. â Receive your ... Read more...
Class: Grounding Reflective Slow Flow Yoga Dates: April 2,9,16,23 & 30 Time: 6:30 pm Where: 333 Grand Yoga Room (2nd Floor) Cost: $10 New to Yoga with Zach? One free morning class and one free evening class. To RSVP: yogawithzach@yahoo.com To bring: a Yoga mat, water and wear loose-fitting clothing. Class Description: Meditative and Integrated ... Read more...
Class: Grounding Reflective Slow Flow Yoga Dates: April 2,9,16,23 & 30 Time: 6:30 pm Where: 333 Grand Yoga Room (2nd Floor) Cost: $10 New to Yoga with Zach? One free morning class and one free evening class. To RSVP: yogawithzach@yahoo.com To bring: a Yoga mat, water and wear loose-fitting clothing. Class Description: Meditative and Integrated ... Read more...
Class: Fitness Kickboxing Date: Tuesdays, April 2,9,16,23 & 30 Time: 8:00 pm - 8:45 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free Single drop in class- $25 5 classes package- $22/ class 10 classes package- $20/ class To Bring: Water, Towel, Mat if needed Description Shed body fat and ... Read more...
Class: Fitness Kickboxing Date: Tuesdays, April 2,9,16,23 & 30 Time: 8:00 pm - 8:45 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free Single drop in class- $25 5 classes package- $22/ class 10 classes package- $20/ class To Bring: Water, Towel, Mat if needed Description Shed body fat and ... Read more...
Come together to get information and support each other during pregnancy in a nonjudgmental environment. Each meeting will have time to talk, ask questions and share information while meeting new friends. We will also discuss a topic thatâs important to pregnancy and childbirth. Some topics of discussion are: birth plans, baby care, common birth ... Read more...
Bond with your baby while supporting their development, meet other parents/caregivers and learn some relaxation techniques every Thursday from 10:00am -10:45am. These classes are offered to young families across Jersey City. 50 Regent Street: 11th Floor Observatory Price is $20 per class, 5 classes for $90 Sign up: https://bit.ly/2MGTVqg More details about the class ... Read more...
JC Bump and Baby -Itsy Bitsy® BABY Yoga with Michelle Goitia 50 Regent Street: 11th Floor Observatory Price is $20 per class, 5 classes for $90 Sign up: https://bit.ly/2MGTVqg (ages 6 weeks to nearly crawling) contain dozens of unique yoga postures designed to support babyâs development. each class is filled with calming, nurturing ways ... Read more...
JC Bump and Baby- New Moms Support Group with Michelle Goitia Come together with new moms to share stories, experiences and discuss all that comes with being a new mom. We will ask for advice or give advice and also remind one another to take care of yourself first so that you can be the ... Read more...
Class: Dance it Out with BFF Dates: Friday, April 5,19 &26 Time: 10:00 am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free Single class $30 4 Week pass 1 class/ week- $85 click here to see all the passes https://app.acuityscheduling.com/catalog.php?owner=16963166 For other programs or to participate in the next cycle of ... Read more...
Class: Dance it Out with BFF Dates: Friday, April 5,19 &26 Time: 10:00 am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free Single class $30 4 Week pass 1 class/ week- $85 click here to see all the passes https://app.acuityscheduling.com/catalog.php?owner=16963166 For other programs or to participate in the next cycle of ... Read more...
Barre Class with JC Barre Dates:Saturdays, April 6,13 & 27 Time : 9:00 - 9:50 am Where: 333 Grand Yoga Room (2nd Floor) Cost: $15 via Venmo Paulina Kashirsky **Pre-registration required! The instructors will not be able to take cash payments at the door. How to Sign Up: Email jcbarrestudio@gmail.com to reserve your spot. ... Read more...
Barre Class with JC Barre Dates:Saturdays, April 6,13 & 27 Time : 9:00 - 9:50 am Where: 333 Grand Yoga Room (2nd Floor) Cost: $15 via Venmo Paulina Kashirsky **Pre-registration required! The instructors will not be able to take cash payments at the door. How to Sign Up: Email jcbarrestudio@gmail.com to reserve your spot. Please ... Read more...
Class: 40 Minute Fat Blast Date: Sundays, April 7,14 & 28 Time: 8:30am â 9:10am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class availability ... Read more...
Class: 40 Minute Fat Blast Date: Sundays, April 7,14 & 28 Time: 8:30am – 9:10am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class ... Read more...
Prenatal yoga is a way to find comfort in your ever changing body. Through all facets of yoga: physical practice or movements, breathing and meditation we will cultivate awareness and develop comfort measures so that you can connect with your baby. You will find the strength and confidence within you in order to prepare ... Read more...
Class: Vinyasa Flow Dates: Sundays, April 7,14,21 & 28 Times: 12-1:00 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: $15 Pre-registration highly recommended. Walk-ins upon availability. How to Sign Up: Email simhayogalab@gmail.com to reserve your spot To Bring: Water, Mat, Towel if needed Description: This vinyasa flow class is appropriate for all levels. Emphasis ... Read more...
Class: Vinyasa Flow Dates: Sundays, April 7,14,21 & 28 Times: 12-1:00 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: $15 Pre-registration highly recommended. Walk-ins upon availability. How to Sign Up: Email simhayogalab@gmail.com to reserve your spot To Bring: Water, Mat, Towel if needed Description: This vinyasa flow class is appropriate for all levels. Emphasis ... Read more...
Class: HIIT ME Class Date: Mondays, April 1,8,15 & 29 Time: 6:30 am - 7:10 am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure ... Read more...
 Every Monday we invite food trucks to help satisfy your appetite on the first day of the work week. Trucks will be parked on the corner of Liberty View Drive and Regent Street. There are no set schedules for the trucks, but typically they will be there between 5:30 and 8:30. The trucks are ... Read more...
Candlelit Guided Loving Kindness Meditation with Amy Recharge your heart and start your week off full of peace, joy, and gratitude with this 30-minute guided meditation surrounded by candlelight and aromatherapy/ lavender essential oils. Enjoy an oasis of peace to come and get away from it all for a short while. Attend just one, or ... Read more...
2019 Registration is open! This new year heal your postnatal core, get fit for motherhood and safely transition back to exercise with this educational and movement-based series where you will: â Get to know your WholeCore - where it is, what it does and how to heal and strengthen it after baby. â Receive your ... Read more...
Class: Fitness Kickboxing Date: Tuesdays, April 2,9,16,23 & 30 Time: 8:00 pm - 8:45 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free Single drop in class- $25 5 classes package- $22/ class 10 classes package- $20/ class To Bring: Water, Towel, Mat if needed Description Shed body fat and ... Read more...
Hello Neighbors, Join us for our monthly tastings at Liberty Harbor. Join us this month to enjoy and explore spirits from Newark distillery All Points West . The Common Market Farm Share will be there as well with information and samples for visitors. DATE: Wednesday, April 10th TIME: 6:30pm â 8:00pm WHERE: 50 Regent Lobby Spirits: ... Read more...
Hello Neighbors, Join us for our monthly tastings at Liberty Harbor. Join us this month to enjoy and explore spirits from Newark distillery All Points West . The Common Market Farm Share will be there as well with information and samples for visitors. DATE: Wednesday, April 10th TIME: 6:30pm – 8:00pm WHERE: 50 Regent Lobby Spirits: ... Read more...
Bond with your baby while supporting their development, meet other parents/caregivers and learn some relaxation techniques every Thursday from 10:00am -10:45am. These classes are offered to young families across Jersey City. 50 Regent Street: 11th Floor Observatory Price is $20 per class, 5 classes for $90 Sign up: https://bit.ly/2MGTVqg More details about the class ... Read more...
JC Bump and Baby -Itsy Bitsy® BABY Yoga with Michelle Goitia 50 Regent Street: 11th Floor Observatory Price is $20 per class, 5 classes for $90 Sign up: https://bit.ly/2MGTVqg (ages 6 weeks to nearly crawling) contain dozens of unique yoga postures designed to support babyâs development. each class is filled with calming, nurturing ways ... Read more...
JC Bump and Baby- New Moms Support Group with Michelle Goitia Come together with new moms to share stories, experiences and discuss all that comes with being a new mom. We will ask for advice or give advice and also remind one another to take care of yourself first so that you can be the ... Read more...
Hands-on fun for Liberty Harbor residents and their guests! Join us for a fun-filled community event, as we spend an evening dyeing, decorating and decoupaging. Egg designers of all skill levels are welcome! Bring your own boiled (or blown) eggs and weâll provide the wax resists, dyes and vinegar baths, plus take care of the ... Read more...
Hands-on fun for Liberty Harbor residents and their guests! Join us for a fun-filled community event, as we spend an evening dyeing, decorating and decoupaging. Egg designers of all skill levels are welcome! Bring your own boiled (or blown) eggs and we’ll provide the wax resists, dyes and vinegar baths, plus take care of the ... Read more...
Making the transition into a working new mom is tricky and somewhat stressful. Join other moms who are headed back to work, newly back to work or have been back to work for some time. Itâs your chance to learn the tricks and planning methods from other moms. Have a good time socializing while sharing ... Read more...
Making the transition into a working new mom is tricky and somewhat stressful. Join other moms who are headed back to work, newly back to work or have been back to work for some time. It’s your chance to learn the tricks and planning methods from other moms. Have a good time socializing while ... Read more...
Barre Class with JC Barre Dates:Saturdays, April 6,13 & 27 Time : 9:00 - 9:50 am Where: 333 Grand Yoga Room (2nd Floor) Cost: $15 via Venmo Paulina Kashirsky **Pre-registration required! The instructors will not be able to take cash payments at the door. How to Sign Up: Email jcbarrestudio@gmail.com to reserve your spot. ... Read more...
We are holding a competition for all of our Rock Climbing enthusiasts at Liberty Harbor! On June 8th we will have fun while competing! Register to enter the competition, and use the next two months to practice the routes! This competition is free to enter. You MUST be auto-belay certified for the wall to enter ... Read more...
We are holding a competition for all of our Rock Climbing enthusiasts at Liberty Harbor! On June 8th we will have fun while competing! Register to enter the competition, and use the next two months to practice the routes! This competition is free to enter. You MUST be auto-belay certified for the wall to enter ... Read more...
Class: 40 Minute Fat Blast Date: Sundays, April 7,14 & 28Time: 8:30am â 9:10amWhere: 333 Grand Yoga Room (3rd Floor)Cost: First class is free To Bring: Water, Towel, Mat if neededHow to Sign Up: Email info@ownyourfitness.net (48 hours in advance)A 24 hour cancellation is in effect to ensure class availability Description: Do you want to ... Read more...
Class: Vinyasa Flow Dates: Sundays, April 7,14,21 & 28 Times: 12-1:00 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: $15 Pre-registration highly recommended. Walk-ins upon availability. How to Sign Up: Email simhayogalab@gmail.com to reserve your spot To Bring: Water, Mat, Towel if needed Description: This vinyasa flow class is appropriate for all levels. Emphasis ... Read more...
Class: HIIT ME Class Date: Mondays, April 1,8,15 & 29 Time: 6:30 am - 7:10 am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure ... Read more...
Every Monday we invite food trucks to help satisfy your appetite on the first day of the work week. Trucks will be parked on the corner of Liberty View Drive and Regent Street. There are no set schedules for the trucks, but typically they will be there between 5:30 and 8:30. The trucks are ... Read more...
Class: Grounding Reflective Slow Flow Yoga Dates: April 2,9,16,23 & 30 Time: 6:30 pm Where: 333 Grand Yoga Room (2nd Floor) Cost: $10 New to Yoga with Zach? One free morning class and one free evening class. To RSVP: yogawithzach@yahoo.com To bring: a Yoga mat, water and wear loose-fitting clothing. Class Description: Meditative and Integrated ... Read more...
 Class: Fitness Kickboxing Date: Tuesdays, April 2,9,16,23 & 30Time: 8:00 pm - 8:45 pmWhere: 333 Grand Yoga Room (3rd Floor) Cost: First class is freeSingle drop in class- $255 classes package- $22/ class10 classes package- $20/ class To Bring: Water, Towel, Mat if needed Description Shed body fat and ignite your inner warrior to ... Read more...
Bond with your baby while supporting their development, meet other parents/caregivers and learn some relaxation techniques every Thursday from 10:00am -10:45am. These classes are offered to young families across Jersey City. 50 Regent Street: 11th Floor Observatory Price is $20 per class, 5 classes for $90 Sign up: https://bit.ly/2MGTVqg More details about the class ... Read more...
JC Bump and Baby -Itsy Bitsy® BABY Yoga with Michelle Goitia 50 Regent Street: 11th Floor Observatory Price is $20 per class, 5 classes for $90 Sign up: https://bit.ly/2MGTVqg (ages 6 weeks to nearly crawling) contain dozens of unique yoga postures designed to support babyâs development. each class is filled with calming, nurturing ways ... Read more...
JC Bump and Baby- New Moms Support Group with Michelle Goitia Come together with new moms to share stories, experiences and discuss all that comes with being a new mom. We will ask for advice or give advice and also remind one another to take care of yourself first so that you can be the ... Read more...
Class: Dance it Out with BFF Dates: Friday, April 5,19 &26 Time: 10:00 am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free Single class $30 4 Week pass 1 class/ week- $85 click here to see all the passes https://app.acuityscheduling.com/catalog.php?owner=16963166 For other programs or to participate in the next cycle of ... Read more...
Class: Vinyasa Flow Dates:Sundays, April 7,14,21 & 28Times: 12-1:00 pmWhere: 333 Grand Yoga Room (3rd Floor)Cost: $15 Pre-registration highly recommended. Walk-ins upon availability. How to Sign Up: Email simhayogalab@gmail.com to reserve your spot To Bring: Water, Mat, Towel if needed Description: This vinyasa flow class is appropriate for all levels. Emphasis is placed on organic ... Read more...
Every Monday we invite food trucks to help satisfy your appetite on the first day of the work week. Trucks will be parked on the corner of Liberty View Drive and Regent Street. There are no set schedules for the trucks, but typically they will be there between 5:30 and 8:30. The trucks are ... Read more...
Class: Grounding Reflective Slow Flow Yoga Dates: April 2,9,16,23 & 30 Time: 6:30 pm Where: 333 Grand Yoga Room (2nd Floor) Cost: $10 New to Yoga with Zach? One free morning class and one free evening class. To RSVP: yogawithzach@yahoo.com To bring: a Yoga mat, water and wear loose-fitting clothing. Class Description: Meditative and Integrated ... Read more...
Class: Fitness Kickboxing Date: Tuesdays, April 2,9,16,23 & 30 Time: 8:00 pm - 8:45 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free Single drop in class- $25 5 classes package- $22/ class 10 classes package- $20/ class To Bring: Water, Towel, Mat if needed Description Shed body fat and ... Read more...
Liberty Harbor Residents, Take a culinary journey with us. Experience five high-quality whiskeys and charcuteries in this pairing. Our guides will be Van Hook Cheese & Grocery, and Jersey Wine and Spirits. A rare chance to experience two of the best providers of fine foods and spirits that Jersey City has to offer. DATE: Wednesday, April 24th ... Read more...
Bond with your baby while supporting their development, meet other parents/caregivers and learn some relaxation techniques every Thursday from 10:00am -10:45am. These classes are offered to young families across Jersey City. 50 Regent Street: 11th Floor Observatory Price is $20 per class, 5 classes for $90 Sign up: https://bit.ly/2MGTVqg More details about the class ... Read more...
JC Bump and Baby -Itsy Bitsy® BABY Yoga with Michelle Goitia 50 Regent Street: 11th Floor Observatory Price is $20 per class, 5 classes for $90 Sign up: https://bit.ly/2MGTVqg (ages 6 weeks to nearly crawling) contain dozens of unique yoga postures designed to support babyâs development. each class is filled with calming, nurturing ways ... Read more...
JC Bump and Baby- New Moms Support Group with Michelle Goitia Come together with new moms to share stories, experiences and discuss all that comes with being a new mom. We will ask for advice or give advice and also remind one another to take care of yourself first so that you can be the ... Read more...
We are holding a competition for all of our Rock Climbing enthusiasts at Liberty Harbor! On June 8th we will have fun while competing! Register to enter the competition, and use the next two months to practice the routes! This competition is free to enter. You MUST be auto-belay certified for the wall to enter ... Read more...
Class: Dance it Out with BFF Dates: Friday, April 5,19 &26 Time: 10:00 am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free Single class $30 4 Week pass 1 class/ week- $85 click here to see all the passes https://app.acuityscheduling.com/catalog.php?owner=16963166 For other programs or to participate in the next cycle of ... Read more...
Barre Class with JC Barre Dates:Saturdays, April 6,13 & 27 Time : 9:00 - 9:50 am Where: 333 Grand Yoga Room (2nd Floor) Cost: $15 via Venmo Paulina Kashirsky **Pre-registration required! The instructors will not be able to take cash payments at the door. How to Sign Up: Email jcbarrestudio@gmail.com to reserve your spot. ... Read more...
Join #TeamLibertyHarbor for the HCIA Earth Day 5K Run/ Walk for Liberty State Park 2019! For our fourth year, join us to meet neighbors and get some exercise while we support and enjoy the beauty of Liberty State Park! Free #TeamLibertyHarbor/ Earth Day 2019 T-Shirts will be given away to all participants who register with ... Read more...
Class: 40 Minute Fat Blast Date: Sundays, April 7,14 & 28Time: 8:30am â 9:10amWhere: 333 Grand Yoga Room (3rd Floor)Cost: First class is free To Bring: Water, Towel, Mat if neededHow to Sign Up: Email info@ownyourfitness.net (48 hours in advance)A 24 hour cancellation is in effect to ensure class availability Description: Do you want to ... Read more...
Prenatal yoga is a way to find comfort in your ever changing body. Through all facets of yoga: physical practice or movements, breathing and meditation we will cultivate awareness and develop comfort measures so that you can connect with your baby. You will find the strength and confidence within you in order to prepare ... Read more...
Class: Vinyasa Flow Dates: Sundays, April 7,14,21 & 28 Times: 12-1:00 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: $15 Pre-registration highly recommended. Walk-ins upon availability. How to Sign Up: Email simhayogalab@gmail.com to reserve your spot To Bring: Water, Mat, Towel if needed Description: This vinyasa flow class is appropriate for all levels. Emphasis ... Read more...
Class: HIIT ME Class Date: Mondays, April 1,8,15 & 29 Time: 6:30 am - 7:10 am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure ... Read more...
Every Monday we invite food trucks to help satisfy your appetite on the first day of the work week. Trucks will be parked on the corner of Liberty View Drive and Regent Street. There are no set schedules for the trucks, but typically they will be there between 5:30 and 8:30. The trucks are ... Read more...
Candlelit Guided Loving Kindness Meditation with Amy Recharge your heart and start your week off full of peace, joy, and gratitude with this 30-minute guided meditation surrounded by candlelight and aromatherapy/ lavender essential oils. Enjoy an oasis of peace to come and get away from it all for a short while. Attend just one, or ... Read more...
WholeCore Restore 6-Week Small Group Training with Mary V-Series 3 2019 Registration is open! This new year heal your postnatal core, get fit for motherhood and safely transition back to exercise with this educational and movement-based series where you will: â Get to know your WholeCore â where it is, what it does and ... Read more...
WholeCore Restore 6-Week Small Group Training with Mary V-Series 3 2019 Registration is open! This new year heal your postnatal core, get fit for motherhood and safely transition back to exercise with this educational and movement-based series where you will: ● Get to know your WholeCore – where it is, what it does and ... Read more...
Class: Grounding Reflective Slow Flow Yoga Dates: April 2,9,16,23 & 30 Time: 6:30 pm Where: 333 Grand Yoga Room (2nd Floor) Cost: $10 New to Yoga with Zach? One free morning class and one free evening class. To RSVP: yogawithzach@yahoo.com To bring: a Yoga mat, water and wear loose-fitting clothing. Class Description: Meditative and Integrated ... Read more...
Class: Fitness Kickboxing Date: Tuesdays, April 2,9,16,23 & 30 Time: 8:00 pm - 8:45 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free Single drop in class- $25 5 classes package- $22/ class 10 classes package- $20/ class To Bring: Water, Towel, Mat if needed Description Shed body fat and ... Read more...
Come together to get information and support each other during pregnancy in a nonjudgmental environment. Each meeting will have time to talk, ask questions and share information while meeting new friends. We will also discuss a topic thatâs important to pregnancy and childbirth. Some topics of discussion are: birth plans, baby care, common birth ... Read more...
Bond with your baby while supporting their development, meet other parents/caregivers and learn some relaxation techniques every Thursday from 10:00am -10:45am. These classes are offered to young families across Jersey City. 50 Regent Street: 11th Floor ObservatoryPrice is $20 per class, 5 classes for $90Sign up: https://bit.ly/2MGTVqgMore details about the class from JC Bump ... Read more...
JC Bump and Baby -Itsy Bitsy® BABY Yoga with Michelle Goitia 50 Regent Street: 11th Floor Observatory Price is $20 per class, 5 classes for $90 Sign up: https://bit.ly/2MGTVqg (ages 6 weeks to nearly crawling) contain dozens of unique yoga postures designed to support babyâs development. each class is filled with calming, nurturing ways ... Read more...
JC Bump and Baby- New Moms Support Group with Michelle Goitia Come together with new moms to share stories, experiences and discuss all that comes with being a new mom. We will ask for advice or give advice and also remind one another to take care of yourself first so that you can be the ... Read more...
Liberty Harbor Residents, Join us and Rebecca from Rivington Rose for a home décor workshop as we create a Dried Flower Wreath! During this one hour session, participants will weave various dried flowers around an embroidery hoop to make a one-of-a-kind custom unique wall art. Wine and light snacks will be provided. Date: Thursday, May ... Read more...
Class: Dance it Out with BFF Dates: Fridays, May 3,10,17, 24 & 31 Time: 10:00 am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free Single class $30 4 Week pass 1 class/ week- $85 click here to see all the passes https://app.acuityscheduling.com/catalog.php?owner=16963166 For other programs or to participate in the next ... Read more...
Class: Dance it Out with BFF Dates: Fridays, May 3,10,17, 24 & 31 Time: 10:00 am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free Single class $30 4 Week pass 1 class/ week- $85 click here to see all the passes https://app.acuityscheduling.com/catalog.php?owner=16963166 For other programs or to participate in the next ... Read more...
Come join us for the festivities! Liberty Harbor celebrates Cinco de Mayo Friday, May 3rd. See old faces and meet new ones. Tacos will be hot. Margaritas will flow. DATE: Friday, May 3rd TIME: 7:30pm â 9:30pm LOCATION: 50 Regent Bar and Game Room COST: $5 Earlybird Signup/ $10 at the door Sign up ... Read more...
Come join us for the festivities! Liberty Harbor celebrates Cinco de Mayo Friday, May 3rd. See old faces and meet new ones. Tacos will be hot. Margaritas will flow. DATE: Friday, May 3rd TIME: 7:30pm – 9:30pm LOCATION: 50 Regent Bar and Game Room COST: $5 Early Bird Signup/ $10 at the door Sign up ... Read more...
Barre Class with JC Barre Dates:Saturdays, May 4 & 18 Time : 9:00 - 9:50 am Where: 333 Grand Yoga Room (2nd Floor) Cost: $15 via Venmo Paulina Kashirsky **Pre-registration required! The instructors will not be able to take cash payments at the door. How to Sign Up: Email jcbarrestudio@gmail.com to reserve your spot. Please ... Read more...
Barre Class with JC Barre Dates:Saturdays, May 4 & 18 Time : 9:00 - 9:50 am Where: 333 Grand Yoga Room (2nd Floor) Cost: $15 via Venmo Paulina Kashirsky **Pre-registration required! The instructors will not be able to take cash payments at the door. How to Sign Up: Email jcbarrestudio@gmail.com to reserve your spot. Please ... Read more...
Every birth is a unique experience for each couple. This workshop will help you find the courage and comfort you'll need during the birthing process. Through coping strategies that include movement, massage, breath, visualization, vocalization the partner can provide emotional support to the laboring woman and together they can manage the intensity of labor. This ... Read more...
Prenatal yoga is a way to find comfort in your ever changing body. Through all facets of yoga: physical practice or movements, breathing and meditation we will cultivate awareness and develop comfort measures so that you can connect with your baby. You will find the strength and confidence within you in order to prepare ... Read more...
Class: Vinyasa Flow Dates: Sundays, May 5,12,19 & 26 Times: 12-1:00 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: $15 Pre-registration highly recommended. Walk-ins upon availability. How to Sign Up: Email simhayogalab@gmail.com to reserve your spot To Bring: Water, Mat, Towel if needed Description: This vinyasa flow class is appropriate for all levels. Emphasis ... Read more...
Class: Vinyasa Flow Dates: Sundays, May 5,12,19 & 26 Times: 12-1:00 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: $15 Pre-registration highly recommended. Walk-ins upon availability. How to Sign Up: Email simhayogalab@gmail.com to reserve your spot To Bring: Water, Mat, Towel if needed Description: This vinyasa flow class is appropriate for all levels. Emphasis ... Read more...