HIIT & Strength Class- April Schedule
Class: HIIT ME Class Date: Mondays, April 1,8,15 & 29 Time: 6:30 am - 7:10 am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure ... Read more...
Food Truck Monday at LH-April Schedule
Every Monday we invite food trucks to help satisfy your appetite on the first day of the work week. Trucks will be parked on the corner of Liberty View Drive and Regent Street. There are no set schedules for the trucks, but typically they will be there between 5:30 and 8:30. The trucks are subject ... Read more...
Candlelit Guided Loving Kindness Meditation with Amy-April Schedule
Candlelit Guided Loving Kindness Meditation with Amy Recharge your heart and start your week off full of peace, joy, and gratitude with this 30-minute guided meditation surrounded by candlelight and aromatherapy/ lavender essential oils. Enjoy an oasis of peace to come and get away from it all for a short while. Attend just one, or ... Read more...
Yoga with Zach-Grounding Reflective Slow Flow Yoga
Class: Grounding Reflective Slow Flow Yoga Dates: April 2,9,16,23 & 30 Time: 6:30 pm Where: 333 Grand Yoga Room (2nd Floor) Cost: $10 New to Yoga with Zach? One free morning class and one free evening class. To RSVP: yogawithzach@yahoo.com To bring: a Yoga mat, water and wear loose-fitting clothing. Class Description: Meditative and Integrated ... Read more...
Fitness Kickboxing with Own Your Fitness-April Schedule
Class: Fitness Kickboxing Date: Tuesdays, April 2,9,16,23 & 30 Time: 8:00 pm - 8:45 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free Single drop in class- $25 5 classes package- $22/ class 10 classes package- $20/ class To Bring: Water, Towel, Mat if needed Description Shed body fat and ... Read more...
Dance it Out with Become Fit Forever
Class: Dance it Out with BFF Dates: Friday, April 5,19 &26 Time: 10:00 am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free Single class $30 4 Week pass 1 class/ week- $85 click here to see all the passes https://app.acuityscheduling.com/catalog.php?owner=16963166 For other programs or to participate in the next cycle of ... Read more...
Barre Class with JC Barre-April Schedule
Barre Class with JC Barre Dates:Saturdays, April 6,13 & 27 Time : 9:00 - 9:50 am Where: 333 Grand Yoga Room (2nd Floor) Cost: $15 via Venmo Paulina Kashirsky **Pre-registration required! The instructors will not be able to take cash payments at the door. How to Sign Up: Email jcbarrestudio@gmail.com to reserve your spot. Please ... Read more...
Fat Blast with Own Your Fitness-April Schedule
Class: 40 Minute Fat Blast Date: Sundays, April 7,14 & 28 Time: 8:30am – 9:10am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class ... Read more...
Open Flow Vinyasa with Simha Yoga Lab-April Schedule
Class: Vinyasa Flow Dates: Sundays, April 7,14,21 & 28 Times: 12-1:00 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: $15 Pre-registration highly recommended. Walk-ins upon availability. How to Sign Up: Email simhayogalab@gmail.com to reserve your spot To Bring: Water, Mat, Towel if needed Description: This vinyasa flow class is appropriate for all levels. Emphasis ... Read more...
All Points West Distillery Tasting
Hello Neighbors, Join us for our monthly tastings at Liberty Harbor. Join us this month to enjoy and explore spirits from Newark distillery All Points West . The Common Market Farm Share will be there as well with information and samples for visitors. DATE: Wednesday, April 10th TIME: 6:30pm – 8:00pm WHERE: 50 Regent Lobby Spirits: ... Read more...