Calendar of Events
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3 events,
HIIT & Strength Class- April Schedule
HIIT & Strength Class- April Schedule
Class: HIIT ME Class Date: Mondays, April 1,8,15 & 29 Time: 6:30 am - 7:10 am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure ... Read more...
Food Truck Mondays at LH-April Schedule
Food Truck Mondays at LH-April Schedule
Every Monday we invite food trucks to help satisfy your appetite on the first day of the work week. Trucks will be parked on the corner of Liberty View Drive and Regent Street. There are no set schedules for the trucks, but typically they will be there between 5:30 and 8:30. The trucks are ... Read more...
Candlelit Guided Loving Kindness Meditation with Amy-April Schedule
Candlelit Guided Loving Kindness Meditation with Amy-April Schedule
Candlelit Guided Loving Kindness Meditation with Amy Recharge your heart and start your week off full of peace, joy, and gratitude with this 30-minute guided meditation surrounded by candlelight and aromatherapy/ lavender essential oils. Enjoy an oasis of peace to come and get away from it all for a short while. Attend just one, or ... Read more...
4 events,
WholeCore Restore 6-Week Small Group Training with Mary V-Series 3
WholeCore Restore 6-Week Small Group Training with Mary V-Series 3
WholeCore Restore 6-Week Small Group Training with Mary V-Series 3 2019 Registration is open! This new year heal your postnatal core, get fit for motherhood and safely transition back to exercise with this educational and movement-based series where you will: â Get to know your WholeCore â where it is, what it does and ... Read more...
WholeCore Restore 6-Week Small Group Training with Mary V-Series 3
WholeCore Restore 6-Week Small Group Training with Mary V-Series 3
WholeCore Restore 6-Week Small Group Training with Mary V-Series 3 2019 Registration is open! This new year heal your postnatal core, get fit for motherhood and safely transition back to exercise with this educational and movement-based series where you will: ● Get to know your WholeCore – where it is, what it does and ... Read more...
Yoga with Zach-Grounding Reflective Slow Flow Yoga
Yoga with Zach-Grounding Reflective Slow Flow Yoga
Class: Grounding Reflective Slow Flow Yoga Dates: April 2,9,16,23 & 30 Time: 6:30 pm Where: 333 Grand Yoga Room (2nd Floor) Cost: $10 New to Yoga with Zach? One free morning class and one free evening class. To RSVP: yogawithzach@yahoo.com To bring: a Yoga mat, water and wear loose-fitting clothing. Class Description: Meditative and Integrated ... Read more...
Fitness Kickboxing with Own Your Fitness-April Schedule
Fitness Kickboxing with Own Your Fitness-April Schedule
Class: Fitness Kickboxing Date: Tuesdays, April 2,9,16,23 & 30 Time: 8:00 pm - 8:45 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free Single drop in class- $25 5 classes package- $22/ class 10 classes package- $20/ class To Bring: Water, Towel, Mat if needed Description Shed body fat and ... Read more...