Fat Blast with Own Your Fitness
Class: 35 Minute Fat Blast Date: Sunday, January 6 Time: 8:30am – 9:05am Where: 333 Grand Yoga Room (3rd Floor) Cost: Complimentary for All Residents To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class availability
HIIT ME Class with Own Your Fitness
Class: HIIT ME Class Date: Monday, January 7 Time: 6:30am – 7:10am Where: 333 Grand Yoga Room (3rd Floor) Cost: Complimentary Class for all residents To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class availability Description: ... Read more...
Food Truck Mondays: January Schedule
Every Monday we invite food trucks to help satisfy your appetite on the first day of the work week. Save the ordering in, try something different. Trucks will be parked on the corner of Liberty View Drive and Regent Street. There are no set schedules for the trucks, but typically they will be there between ... Read more...
WholeCore Restore 6-Week Small Group Training with Mary V
2019 Registration is open! This new year heal your postnatal core, get fit for motherhood and safely transition back to exercise with this educational and movement-based series where you will: ● Get to know your WholeCore - where it is, what it does and why it’s critical for a successful postnatal recovery ● Release tension ... Read more...
Fitness Kickboxing with Own Your Fitness
Class: Fitness Kickboxing Date: Tuesday, January 8 Time: 8:00pm – 8:40pm Where: 333 Grand Yoga Room (3rd Floor) Cost: Complimentary Class for all residents To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class availability Description: Ignite ... Read more...
Liqueur Tasting & K9dergarten
Join us for our monthly tastings at Liberty Harbor. Join us this month to enjoy and explore Liqueurs. K9dergarten will be holding a tabling event too, with informational packets and some treats for the pups, so stop by and visit! WHEN: Wednesday, from 6:30PM – 8:00PM WHERE: 30 Regent Lobby Liqueurs Godiva ... Read more...
Prenatal Support Group
Come together to get information and support each other during pregnancy in a nonjudgmental environment. Each meeting will have time to talk, ask questions and share information while meeting new friends. We will also discuss a topic that’s important to pregnancy and childbirth. Some topics of discussion are: birth plans, baby care, common birth ... Read more...
Fat Blast with Own Your Fitness-January Schedule
Class: 35 Minute Fat Blast Date: Sundays, January 13, 20, 27 Time: 8:30am – 9:05am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class ... Read more...
Open Flow Vinyasa with Simha Yoga Lab-January Schedule
Class: Vinyasa Flow Dates: Sundays, January 13, 20 & 27 Times: 12-1:00 pm 6-7:00 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: $15 Pre-registration highly recommended. Walk-ins upon availability. How to Sign Up: Email simhayogalab@gmail.com to reserve your spot To Bring: Water, Mat, Towel if needed Description: This vinyasa flow class is appropriate ... Read more...
HIIT ME Class with Own Your Fitness-January Schedule
Class: HIIT ME Class Date: Mondays, January 14, 21, 28 Time: 6:30am – 7:10am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class availability ... Read more...