-
-
Liqueur Tasting & K9dergarten
Join us for our monthly tastings at Liberty Harbor. Join us this month to enjoy and explore Liqueurs. K9dergarten will be holding a tabling event too, with informational packets and some treats for the pups, so stop by and visit! WHEN: Wednesday, from 6:30PM – 8:00PM WHERE: 30 Regent Lobby Liqueurs Godiva ... Read more...
-
Prenatal Support Group
Come together to get information and support each other during pregnancy in a nonjudgmental environment. Each meeting will have time to talk, ask questions and share information while meeting new friends. We will also discuss a topic that’s important to pregnancy and childbirth. Some topics of discussion are: birth plans, baby care, common birth ... Read more...
-
Fat Blast with Own Your Fitness-January Schedule
Class: 35 Minute Fat Blast Date: Sundays, January 13, 20, 27 Time: 8:30am – 9:05am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email [email protected] (48 hours in advance) A 24 hour cancellation is in effect to ensure class ... Read more...
-
Open Flow Vinyasa with Simha Yoga Lab-January Schedule
Class: Vinyasa Flow Dates: Sundays, January 13, 20 & 27 Times: 12-1:00 pm 6-7:00 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: $15 Pre-registration highly recommended. Walk-ins upon availability. How to Sign Up: Email [email protected] to reserve your spot To Bring: Water, Mat, Towel if needed Description: This vinyasa flow class is appropriate ... Read more...
-
HIIT ME Class with Own Your Fitness-January Schedule
Class: HIIT ME Class Date: Mondays, January 14, 21, 28 Time: 6:30am – 7:10am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email [email protected] (48 hours in advance) A 24 hour cancellation is in effect to ensure class availability ... Read more...
-
WholeCore Restore Workshop with Mary V
Take some "me time" in 2019 to learn the fundamentals of postnatal core recovery and fitness with this educational and experiential workshop where you will: ● Get to know your WholeCore - where it is, what it does and why it’s critical for a successful postnatal recovery ● Learn how to breathe, align your ... Read more...
-
Fitness Kickboxing with Own Your Fitness-January Schedule
Class: Fitness Kickboxing Date: Tuesdays, January 15,22,29 Time: 8:00pm – 8:40pm Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email [email protected] (48 hours in advance) A 24 hour cancellation is in effect to ensure class availability Description: Ignite your ... Read more...
-
Yoga with Zach- Free Classes
We are happy to present our newest yoga classes with LH resident and yogi, Zach. He is offering 2 weeks of free classes! RSVP highly recommended. Dates: Wednesday, Jan 16 & Jan 23 Time: 6:30am Where: 333 Grand Yoga Room (2nd Floor) To RSVP: [email protected]. To bring: a Yoga mat, water and wear loose-fitting ... Read more...
-
Plant & Sip
Liberty Harbor Residents, Join us and Fern & Fossil for a Plant and Sip event, as we build our own terrarium! Channel your green thumb. Enjoy some wine, a great view, and meet some neighbors. $45 for the workshop, which includes the lesson and supplies for one hanging terrarium with two plants. Wine and light ... Read more...
-
Bottle Feeding Support Group
This New Moms support group is for those who are bottle-feeding. We will discuss all aspects of your adjustment into motherhood, from self care, sleep, partners, feeding, mental health in addition to the specifics of bottle-feeding. $10 suggested donation upon arrival. WHERE: 50 Regent Observatory
10 events found.