Fat Blast with Own Your Fitness-August
Class: 40 Minute Fat Blast Date: Sundays, August 4, 11 & 18 Time: 8:30am – 9:10am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class ... Read more...
Open Flow Vinyasa with Simha Yoga Lab- August
Class: Vinyasa Flow Dates: Sundays, August 4,11,18 & 25 Times: 12-1:00 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: $15 Pre-registration highly recommended. Walk-ins upon availability. How to Sign Up: Email simhayogalab@gmail.com to reserve your spot To Bring: Water, Mat, Towel if needed Description: This vinyasa flow class is appropriate for all levels. Emphasis ... Read more...
Food Truck Mondays at LH- August Schedule
Every Monday we invite food trucks to help satisfy your appetite on the first day of the work week. Save the ordering in, try something different. Trucks will be parked on the corner of Liberty View Drive and Regent Street. There are no set schedules for the trucks, but typically they will be there between ... Read more...
Aromatherapy Loving Kindness Meditation with Amy
Aromatherapy Loving Kindness Meditation with Amy Recharge your heart and start your week off full of peace, joy, and gratitude with this 30-minute guided meditation surrounded by candlelight and aromatherapy/ lavender essential oils. Enjoy an oasis of peace to come and get away from it all for a short while. Attend just one, or jump ... Read more...
Yoga with Zach-Grounding Reflective Slow Flow Yoga
Class: Grounding Reflective Slow Flow Yoga Dates: Tuesdays, August 6,13,20 & 27 Time: 6:30 pm Where: 333 Grand Yoga Room (2nd Floor) Cost: $10 New to Yoga with Zach? One free morning class and one free evening class. To RSVP: yogawithzach@yahoo.com To bring: a Yoga mat, water and wear loose-fitting clothing. Class Description: Meditative and ... Read more...
Fitness Kickboxing with Own Your Fitness-August
Class: Fitness Kickboxing Date: Tuesdays,August 6 & 13 Time: 8:00 pm - 8:45 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free Single drop in class- $25 5 classes package- $22/ class 10 classes package- $20/ class To Bring: Water, Towel, Mat if needed Description Shed body fat and ignite your ... Read more...
Infant Massage Workshop with Tiny Touch JC
Infant Massage Workshop Join us with Tiny Touch JC for a 5-week Infant Massage Workshop here at Liberty Harbor. Learn and bond with your baby through Touch Therapy. Positive touch, parent and child relaxation, improved sleep patterns, understanding your baby's cues, healthier and happier babies are just many of the few benefits of Infant Massage! ... Read more...
Summer Beers Tasting
Hello Neighbors, Join us for our monthly tastings at Liberty Harbor. Join us this month to enjoy and explore Summer Beers DATE: Wednesday, August 7 TIME: 6:30PM – 8:00PM WHERE: 9 Regent Lobby Summer Beers: 21st Amendment Sparkale Cape May Bog (Cranberry Shandy) Cypress Brewery Peach Ale River Horse Summer Blonde Ale LINK TO FACEBOOK ... Read more...
LH Movies Under the Stars Dumbo
Hello Neighbors, Join us for our next LH Movies Under the Stars! Featuring this month’s film: Dumbo (2019) DATE: Thursday, August 15 TIME: 8:00 pm WHERE: 30 Regent Poolside A young elephant, whose oversized ears enable him to fly, helps save a struggling circus, but when the circus plans a new venture, Dumbo and his ... Read more...
Fat Blast with Own Your Fitness
Class: 40 Minute Fat Blast Time: 8:30am – 9:10am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class availability Description: Do you want to burn ... Read more...