Bottle Feeding Support Group
This New Moms support group is for those who are bottle-feeding. We will discuss all aspects of your adjustment into motherhood, from self care, sleep, partners, feeding, mental health in addition to the specifics of bottle-feeding. $10 suggested donation upon arrival. WHERE: 50 Regent Observatory
Yoga with Zach
Class: Vinyasa Based, Meditative and Integrated Easy Flow Yoga. Dates: January 30 & February 6,13,20,27 Time: 6:30am Where: 333 Grand Yoga Room (2nd Floor) Cost: $10 To RSVP: yogawithzach@yahoo.com To bring: a Yoga mat, water and wear loose-fitting clothing. Class Description: Meditative and Integrated Easy Flow Yoga. 45 Minutes Vinyasa Based. Beginners Welcomed. 5-minute ... Read more...
Barre Class with JC Barre
Barre Class with JC Barre Dates:Saturdays, February 2, 9, 16, 23 Time : 9:00 - 9:50 am Where: 333 Grand Yoga Room (2nd Floor) Cost: $15 via Venmo @Paulina-Kashirsky How to Sign Up: Email jcbarrestudio@gmail.com to reserve your spot. **Pre-registration required! The instructors will not be able to take cash payments at the door. Please Bring: ... Read more...
Yoga for Labor & Childbirth with JC Bump & Baby
very birth is a unique experience for each couple. This workshop will help you find the courage and comfort you'll need during the birthing process. Through coping strategies that include movement, massage, breath, visualization, vocalization the partner can provide emotional support to the laboring woman and together they can manage the intensity of labor. ... Read more...
Fat Blast with Own Your Fitness-February Schedule
Class: 40 Minute Fat Blast Date: Sundays, February 3,10,17 & 24 Time: 8:30am – 9:10am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free Single drop in class- $25 5 classes package- $22/ class 10 classes package- $20/ class To Bring: Water, Towel, Mat if needed How to Sign Up: Email ... Read more...
Open Flow Vinyasa with Simha Yoga Lab
Class: Vinyasa Flow Dates: Sundays, February 3,10,17 & 24 Times: 12-1:00 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: $15 Pre-registration highly recommended. Walk-ins upon availability. How to Sign Up: Email simhayogalab@gmail.com to reserve your spot To Bring: Water, Mat, Towel if needed Description: This vinyasa flow class is appropriate for all levels. ... Read more...
HIIT ME Class with Own Your Fitness-February Schedule
Class: HIIT & Strength Class Date: Sundays, February 4,11 & 25 NO CLASS President's Day (Feb. 18th) Time: 6:30 am - 7:10am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free Single drop in class- $25 5 classes package- $22/ class 10 classes package- $20/ class To Bring: Water, Towel, Mat ... Read more...
Food Truck Monday: February Schedule
Every Monday we invite food trucks to help satisfy your appetite on the first day of the work week. Save the ordering in, try something different. Trucks will be parked on the corner of Liberty View Drive and Regent Street. There are no set schedules for the trucks, but typically they will be there between ... Read more...
Fitness Kickboxing with Own Your Fitness-February Schedule
Class: Fitness Kickboxing Date: Sundays, February 5,12,19,26 Time: 8:00 pm - 8:45 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free Single drop in class- $25 5 classes package- $22/ class 10 classes package- $20/ class To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 ... Read more...
Rum Tasting and British Swim School
Liberty Harbor Residents, Join us for our monthly tastings at Liberty Harbor. Join us this month to enjoy and explore Rums. British Swim School will be holding a tabling event too, with giveaways for the kids, so stop by and visit! DATE: Wednesday, February 6th TIME: 6:30PM – 8:00PM WHERE: 10 Regent Lobby Rum Brands: ... Read more...