JC Bump and Baby-Bottle Feeding Support Group
This monthly support group is led by Jayne Freeman, postpartum doula and lactation counselor. It is additional support for all moms who are feeding by bottle - whether that's breastmilk or formula. (we hope to see you at our weekly group as well) Some moms who are bottle-feeding need a more specific and directed style ... Read more...
WholeCore Restore Small Group Training-6 Week Series with Mary V
Heal your postnatal core, get fit for motherhood and safely transition back to exercise with this educational and experiential series where you will: ● Get to know your WholeCore - where it is, what it does and why it’s critical for a successful postnatal recovery ● Release tension in keys areas like the shoulders and ... Read more...
Pediatric CPR Class
The Pediatric First Aid CPR AED course is intended for anyone involved in childcare who has a duty to respond to illnesses and injuries in the first few minutes until professional help arrives. This audience includes, but is not limited to: childcare workers, teachers, camp counselors, youth organizations, and coaches. It's also ideal for: moms, ... Read more...
Candle Making Workshop with The Lucky Honey Bee
Create your own candle at our Liberty Harbor workshop! The Lucky Honey Bee will host this workshop where you can meet with neighbors, enjoy some refreshments, and make your own custom candle to take home. $20 to reserve your spot. Price includes the lesson, supplies and refreshments. Space is Limited! WHEN: Wednesday, November 14, ... Read more...
Fat Blast With Own Your Fitness
Class: 35 Minute Fat Blast Date: Sundays, November 18 & December 2nd, 9th & 16th. Time: 8:30am – 9:05am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect ... Read more...
HIIT ME Class with Own Your Fitness
Class: HIIT ME Class Date: Mondays, Nov 19, Nov 26 & December 3rd, 10th & 17th Time: 6:30am – 7:10am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is ... Read more...
Pre-Turkey Burn Salsa Dance Workshop
CLASS: Pre-Turkey Burn - Salsa Dance Workshop Description: Get your body moving while exploring Salsa Dancing. You'll meet new friends and learn how to dance with different partners, a key element to social dancing. No partner? No worries! Bringing a partner is not necessary for class, we rotate to ensure that everyone gets a ... Read more...
Vinyasa Yoga Turkey Burn with Simha Yoga Lab
WHAT: Vinyasa Yoga Turkey Burn DATE: Friday, Nov. 23 TIME: 12pm - 1pm WHERE: 333 Grand Yoga Room Cost: $20 special applicable towards a future class at Simha Yoga Lab for first-time students. Pre-registration highly recommended. Walk-ins upon availability. How to Sign Up: Email simhayogalab@gmail.com to reserve your spot To Bring: Water, Mat, Towel ... Read more...
Caramel Apples Workshop
Liberty Harbor Residents, Have fun with a seasonal treat, homemade caramel and chocolate apples! We’re setting up a station where you can make your own dipped apples, or apply some nuts or other toppings for your own Taffy Apples! All supplies to make 2 apples are included in the entry price. DATE: Thursday, November ... Read more...
3rd Annual Lighting Ceremony at Liberty Harbor
It's almost time for our third Annual Lighting Ceremony at Liberty Harbor! The holidays are quickly approaching and Liberty Harbor would like to invite you and your family to join us Monday, December 3rd from 5:30 – 7:30 for our 3rd Annual Lighting Ceremony! Please join us at the 30 Regent Park for holiday ... Read more...