Fall Bulb Planting at LH
Neighbors are welcome and much-needed for our fall bulb planting. We have over 2000 bulbs which need to go in the ground for a spring blooming! Join us for messy fun and gardening, as we plant in the beds around LH. From 9 a.m. to 11 a.m. across from 30 Regent we will meet ... Read more...
JC Bump & Baby Prenatal Yoga
Prenatal yoga is a way to find comfort in your ever changing body. Through all facets of yoga: physical practice or movements, breathing and meditation we will cultivate awareness and develop comfort measures so that you can connect with your baby. You will find the strength and confidence within you in order to prepare yourself ... Read more...
Open Flow Vinyasa with Simha Yoga Lab
Class: Vinyasa Flow Upcoming Sunday Classes Dates: November 11 November 18 November 25 December 2 December 9 Time: 12:00pm to 1:00pm Where: 333 Grand Yoga Room (3rd Floor) Cost: $20 special applicable towards a future class at Simha Yoga Lab for first-time students. Pre-registration highly recommended. Walk-ins upon availability. How to Sign Up: Email simhayogalab@gmail.com ... Read more...
JC Bump and Baby-Bottle Feeding Support Group
This monthly support group is led by Jayne Freeman, postpartum doula and lactation counselor. It is additional support for all moms who are feeding by bottle - whether that's breastmilk or formula. (we hope to see you at our weekly group as well) Some moms who are bottle-feeding need a more specific and directed style ... Read more...
WholeCore Restore Small Group Training-6 Week Series with Mary V
Heal your postnatal core, get fit for motherhood and safely transition back to exercise with this educational and experiential series where you will: ● Get to know your WholeCore - where it is, what it does and why it’s critical for a successful postnatal recovery ● Release tension in keys areas like the shoulders and ... Read more...
Pediatric CPR Class
The Pediatric First Aid CPR AED course is intended for anyone involved in childcare who has a duty to respond to illnesses and injuries in the first few minutes until professional help arrives. This audience includes, but is not limited to: childcare workers, teachers, camp counselors, youth organizations, and coaches. It's also ideal for: moms, ... Read more...
Candle Making Workshop with The Lucky Honey Bee
Create your own candle at our Liberty Harbor workshop! The Lucky Honey Bee will host this workshop where you can meet with neighbors, enjoy some refreshments, and make your own custom candle to take home. $20 to reserve your spot. Price includes the lesson, supplies and refreshments. Space is Limited! WHEN: Wednesday, November 14, ... Read more...
Fat Blast With Own Your Fitness
Class: 35 Minute Fat Blast Date: Sundays, November 18 & December 2nd, 9th & 16th. Time: 8:30am – 9:05am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect ... Read more...
HIIT ME Class with Own Your Fitness
Class: HIIT ME Class Date: Mondays, Nov 19, Nov 26 & December 3rd, 10th & 17th Time: 6:30am – 7:10am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is ... Read more...
Pre-Turkey Burn Salsa Dance Workshop
CLASS: Pre-Turkey Burn - Salsa Dance Workshop Description: Get your body moving while exploring Salsa Dancing. You'll meet new friends and learn how to dance with different partners, a key element to social dancing. No partner? No worries! Bringing a partner is not necessary for class, we rotate to ensure that everyone gets a ... Read more...