Fitness
Dance it Out with Become Fit Forever-May Schedule
Class: Dance it Out with BFF Dates: Fridays, May 3,10,17, 24 & 31 Time: 10:00 am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free Single class $30 4 Week pass 1 class/ week- $85 click here to see all the passes https://app.acuityscheduling.com/catalog.php?owner=16963166 For other programs or to participate in the next ... Read more...
Barre Class with JC Barre-May Schedule
Barre Class with JC Barre Dates:Saturdays, May 4 & 18 Time : 9:00 - 9:50 am Where: 333 Grand Yoga Room (2nd Floor) Cost: $15 via Venmo Paulina Kashirsky **Pre-registration required! The instructors will not be able to take cash payments at the door. How to Sign Up: Email jcbarrestudio@gmail.com to reserve your spot. Please ... Read more...
Open Flow Vinyasa with Simha Yoga Lab- May Schedule
Class: Vinyasa Flow Dates: Sundays, May 5,12,19 & 26 Times: 12-1:00 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: $15 Pre-registration highly recommended. Walk-ins upon availability. How to Sign Up: Email simhayogalab@gmail.com to reserve your spot To Bring: Water, Mat, Towel if needed Description: This vinyasa flow class is appropriate for all levels. Emphasis ... Read more...
HIIT & Strength Class with Own Your Fitness-May Schedule
Class: HIIT ME Class Date: Mondays, May 6,13 & 20 Time: 6:30 am - 7:10 am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class ... Read more...
Candlelit Guided Loving Kindness Meditation with Amy-May
Candlelit Guided Loving Kindness Meditation with Amy Recharge your heart and start your week off full of peace, joy, and gratitude with this 30-minute guided meditation surrounded by candlelight and aromatherapy/ lavender essential oils. Enjoy an oasis of peace to come and get away from it all for a short while. Attend just one, or ... Read more...
Yoga with Zach-Grounding Reflective Slow Flow Yoga
Class: Grounding Reflective Slow Flow Yoga Dates: Tuesdays, May 7,14,21 & 28 Time: 6:30 pm Where: 333 Grand Yoga Room (2nd Floor) Cost: $10 New to Yoga with Zach? One free morning class and one free evening class. To RSVP: yogawithzach@yahoo.com To bring: a Yoga mat, water and wear loose-fitting clothing. Class Description: Meditative and ... Read more...
Class: Fitness Kickboxing Date: Tuesdays, May 7,14,21 & 28 Time: 8:00 pm - 8:45 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free Single drop in class- $25 5 classes package- $22/ class 10 classes package- $20/ class To Bring: Water, Towel, Mat if needed Description Shed body fat and ignite ... Read more...
Fat Blast with Own Your Fitness-May Schedule
Class: 40 Minute Fat Blast Date: Sundays, May 19 Time: 8:30am – 9:10am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class availability Description: Do ... Read more...
Fat Blast with Own Your Fitness-June Schedule
Class: 40 Minute Fat Blast Date: Sundays, June 2,9,23 &30 Time: 8:30am – 9:10am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class availability Description: ... Read more...
Open Flow Vinyasa with Simha Yoga Lab- June Schedule
Class: Vinyasa Flow Dates: Sundays, June 2,9,16 ,23 & 30 Times: 12-1:00 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: $15 Pre-registration highly recommended. Walk-ins upon availability. How to Sign Up: Email simhayogalab@gmail.com to reserve your spot To Bring: Water, Mat, Towel if needed Description: This vinyasa flow class is appropriate for all levels. ... Read more...