Fitness

Class: Vinyasa Flow Upcoming Sunday Classes Dates: November 11 November 18 November 25 December 2 December 9 Time: 12:00pm to 1:00pm Where: 333 Grand Yoga Room (3rd Floor) Cost: $20 special applicable towards a future class at Simha Yoga Lab for first-time students. Pre-registration highly recommended. Walk-ins upon availability. How to Sign Up: Email simhayogalab@gmail.com ... Read more...

Class: 35 Minute Fat Blast Date: Sundays, November 18 & December 2nd, 9th & 16th. Time: 8:30am – 9:05am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect ... Read more...

  Class: HIIT ME Class Date: Mondays, Nov 19, Nov 26 & December 3rd, 10th & 17th Time: 6:30am – 7:10am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is ... Read more...

  WHAT: Vinyasa Yoga Turkey Burn DATE: Friday, Nov. 23 TIME: 12pm - 1pm WHERE: 333 Grand Yoga Room Cost: $20 special applicable towards a future class at Simha Yoga Lab for first-time students. Pre-registration highly recommended. Walk-ins upon availability. How to Sign Up: Email simhayogalab@gmail.com to reserve your spot To Bring: Water, Mat, Towel ... Read more...

Class: Vinyasa Flow Dates: Tuesday, January 1 12-1:00 pm Sunday, January 6 12-1:00 pm & 6-7:00 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: Free for  Residents Pre-registration highly recommended. Walk-ins upon availability. How to Sign Up: Email simhayogalab@gmail.com to reserve your spot To Bring: Water, Mat, Towel if needed Description: This vinyasa flow ... Read more...

  Class: 35 Minute Fat Blast Date: Sunday, January 6 Time: 8:30am – 9:05am Where: 333 Grand Yoga Room (3rd Floor) Cost: Complimentary for All Residents To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class availability

  Class: HIIT ME Class Date: Monday, January 7 Time: 6:30am – 7:10am Where: 333 Grand Yoga Room (3rd Floor) Cost: Complimentary Class for all residents To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class availability Description: ... Read more...

  Class: Fitness Kickboxing Date: Tuesday, January 8 Time: 8:00pm – 8:40pm Where: 333 Grand Yoga Room (3rd Floor) Cost: Complimentary Class for all residents To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class availability Description: Ignite ... Read more...

  Class: 35 Minute Fat Blast Date: Sundays, January 13, 20, 27 Time: 8:30am – 9:05am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class ... Read more...

  Class: Vinyasa Flow Dates: Sundays, January 13, 20 & 27 Times: 12-1:00 pm 6-7:00 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: $15 Pre-registration highly recommended. Walk-ins upon availability. How to Sign Up: Email simhayogalab@gmail.com to reserve your spot To Bring: Water, Mat, Towel if needed Description: This vinyasa flow class is appropriate ... Read more...