Baby Stuff

Making the transition into a working new mom is tricky and somewhat stressful.  Join other moms who are headed back to work, newly back to work or have been back to work for some time.  It’s your chance to learn the tricks and planning methods from other moms.  Have a good time socializing while sharing ... Read more...

WholeCore Restore 6-Week Small Group Training with Mary V- Series 2 2019 Registration is open! This new year heal your postnatal core, get fit for motherhood and safely transition back to exercise with this educational and movement-based series where you will: ● Get to know your WholeCore – where it is, what it does and ... Read more...

  Making the transition into a working new mom is tricky and somewhat stressful. Join other moms who are headed back to work, newly back to work or have been back to work for some time. It’s your chance to learn the tricks and planning methods from other moms. Have a good time socializing while ... Read more...

  WholeCore Restore 6-Week Small Group Training with Mary V-Series 3 2019 Registration is open! This new year heal your postnatal core, get fit for motherhood and safely transition back to exercise with this educational and movement-based series where you will: ● Get to know your WholeCore – where it is, what it does and ... Read more...

  Come together to get information and support each other during pregnancy in a nonjudgmental environment. Each meeting will have time to talk, ask questions and share information while meeting new friends. We will also discuss a topic that’s important to pregnancy and childbirth. Some topics of discussion are: birth plans, baby care, common birth ... Read more...

Prenatal yoga is a way to find comfort in your ever changing body. Through all facets of yoga: physical practice or movements, breathing and meditation we will cultivate awareness and develop comfort measures so that you can connect with your baby. You will find the strength and confidence within you in order to prepare yourself ... Read more...