This monthly support group is led by Jayne Freeman, postpartum doula and lactation counselor. It is additional support for all moms who are feeding by bottle - whether that's breastmilk or formula. (we hope to see you at our weekly group as well) Some moms who are bottle-feeding need a more specific and directed style ... Read more...

Prenatal yoga is a way to find comfort in your ever changing body. Through all facets of yoga: physical practice or movements, breathing and meditation we will cultivate awareness and develop comfort measures so that you can connect with your baby. You will find the strength and confidence within you in order to prepare yourself ... Read more...