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Latest Past Events

Dance it Out with Become Fit Forever

Become Fit Forever (BFF) will be joining the liberty harbor community starting March 29th. There will be a class called Dance it Out every Friday at 10am. Perfect for all levels. WHAT: Dance it Out (Pop-up Class) DATE: Friday, March 29th TIME: 10:00am WHERE: 333 Grand Yoga Room (3rd Floor) COST: First class is free, ... Read more...

Yoga for Labor & Birth Couples Workshop

  This workshop will help you find the courage and comfort you'll need during the birthing process. Through coping strategies that include movement, massage, breath, visualization, vocalization the partner can provide emotional support to the laboring woman and together they can manage the intensity of labor. This workshop provides you the opportunity to explore the ... Read more...

Rockness Music Classes at LH

This class will rock! Join in the fun as Rockness Music brings fun, educational music classes to children 0-4 at Liberty Harbor. Children will learn and be inspired at these classes which target social, emotional and physical development of your child. Your child will be learning, laughing and loving life. What more can you ask ... Read more...