JC Bump and Baby -Itsy Bitsy® BABY Yoga with Michelle Goitia
JC Bump and Baby -Itsy Bitsy® BABY Yoga with Michelle Goitia (ages 6 weeks to nearly crawling) contain dozens of unique yoga postures designed to support baby’s development. each class is filled with calming, nurturing ways to enhance bonding and improve baby’s sleep. during a baby itsy bitsy yoga® class, babies enjoy yoga while on ... Read more...
JC Bump and Baby-New Moms Support Group with Michelle Goitia
JC Bump and Baby- New Moms Support Group with Michelle Goitia Come together with new moms to share stories, experiences and discuss all that comes with being a new mom. We will ask for advice or give advice and also remind one another to take care of yourself first so that you can be the ... Read more...
Whiskey Tasting
Join us for our monthly tastings at Liberty Harbor. Join us this month to enjoy and explore Whiskey. WHEN: Thursday, November 8 from 6:30 pm to 8:00 pm WHERE: 50 Regent Lobby Whiskey Brands: Iwai Japanese Blended Whiskey George Dickel Corgi Whiskey Clyde Mays Whiskey Free for residents
Barre Classes at LH
Class: B3: Barre Cubed Date: Saturday, November 3, 10, 17 Time: 10am - 10:50am Where: 333 Grand Yoga Room (3rd Floor) Cost: $15 via Mindbody website or Exact Change at the door To Bring: Water, Mat, Grip Socks if you have them How to Sign Up: http://bit.ly/LHBARRE 1. Create an account on http://bit.ly/LHBARRE 2.Add a credit ... Read more...
Fall Bulb Planting at LH
Neighbors are welcome and much-needed for our fall bulb planting. We have over 2000 bulbs which need to go in the ground for a spring blooming! Join us for messy fun and gardening, as we plant in the beds around LH. From 9 a.m. to 11 a.m. across from 30 Regent we will meet ... Read more...
JC Bump & Baby Prenatal Yoga
Prenatal yoga is a way to find comfort in your ever changing body. Through all facets of yoga: physical practice or movements, breathing and meditation we will cultivate awareness and develop comfort measures so that you can connect with your baby. You will find the strength and confidence within you in order to prepare yourself ... Read more...
Open Flow Vinyasa with Simha Yoga Lab
Class: Vinyasa Flow Upcoming Sunday Classes Dates: November 11 November 18 November 25 December 2 December 9 Time: 12:00pm to 1:00pm Where: 333 Grand Yoga Room (3rd Floor) Cost: $20 special applicable towards a future class at Simha Yoga Lab for first-time students. Pre-registration highly recommended. Walk-ins upon availability. How to Sign Up: Email simhayogalab@gmail.com ... Read more...
JC Bump and Baby-Bottle Feeding Support Group
This monthly support group is led by Jayne Freeman, postpartum doula and lactation counselor. It is additional support for all moms who are feeding by bottle - whether that's breastmilk or formula. (we hope to see you at our weekly group as well) Some moms who are bottle-feeding need a more specific and directed style ... Read more...
WholeCore Restore Small Group Training-6 Week Series with Mary V
Heal your postnatal core, get fit for motherhood and safely transition back to exercise with this educational and experiential series where you will: ● Get to know your WholeCore - where it is, what it does and why it’s critical for a successful postnatal recovery ● Release tension in keys areas like the shoulders and ... Read more...
Pediatric CPR Class
The Pediatric First Aid CPR AED course is intended for anyone involved in childcare who has a duty to respond to illnesses and injuries in the first few minutes until professional help arrives. This audience includes, but is not limited to: childcare workers, teachers, camp counselors, youth organizations, and coaches. It's also ideal for: moms, ... Read more...