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X-ORIGINAL-URL:https://333grandstreet.libertyharbor.com
X-WR-CALDESC:Events for 333 Grand Street
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BEGIN:VEVENT
DTSTART;TZID=UTC:20190304T190000
DTEND;TZID=UTC:20190304T193000
DTSTAMP:20260408T104850
CREATED:20190221T151118Z
LAST-MODIFIED:20190221T151254Z
UID:2170-1551726000-1551727800@333grandstreet.libertyharbor.com
SUMMARY:Candle lit Guided Loving Kindness Meditation with Amy
DESCRIPTION:Candle lit Guided Loving Kindness Meditation with Amy\n\nRecharge your heart and start your week off full of peace\, joy\, and gratitude with this 30-minute guided meditation surrounded by candlelight and aromatherapy/ lavender essential oils. Enjoy an oasis of peace to come and get away from it all for a short while.\n\nAttend just one\, or jump into all March classes.\n\nDATES: Monday\, March 4th\, 11th\, 18th\, 25th\nTIME: 7:00pm – 7:30pm\nWHERE: 50 Regent Observatory\nCOST: $10 per class\nRSVP via Venmo/ Paypal: AmyRutledge443@hotmail.com\nPre-registration is recommended.\nTO BRING: Yoga Mat or small blanket to sit on\n\n“Through the power of Loving Kindness we cultivate an equality of loving feeling towards ourselves and all beings”\n\nQuestions? Reach out to Amy @ AmyRutledge443@hotmail.com or rsvp@libertyharbor.com
URL:https://333grandstreet.libertyharbor.com/event/2170/
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190304T173000
DTEND;TZID=UTC:20190304T203000
DTSTAMP:20260408T104850
CREATED:20190222T162823Z
LAST-MODIFIED:20190304T144705Z
UID:2198-1551720600-1551731400@333grandstreet.libertyharbor.com
SUMMARY:Food Truck Mondays at LH
DESCRIPTION:  \nEvery Monday we invite food trucks to help satisfy your appetite on the first day of the work week. \nSave the ordering in\, try something different. Trucks will be parked on the corner of Liberty View Drive and Regent Street. \nThere are no set schedules for the trucks\, but typically they will be there between 5:30 and 8:30. The trucks are subject to change or cancel without notice. \nMarch 4- Pita And Platters\nMarch 11- Angry Archie’s\nMarch 18- El Chilango Taqueria \nMarch 25- Taste of Poland JC & The Brownie Bar
URL:https://333grandstreet.libertyharbor.com/event/food-truck-mondays-at-lh/
CATEGORIES:Food
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190304T063000
DTEND;TZID=UTC:20190304T071000
DTSTAMP:20260408T104850
CREATED:20190221T192901Z
LAST-MODIFIED:20190221T192901Z
UID:2185-1551681000-1551683400@333grandstreet.libertyharbor.com
SUMMARY:HIIT & Strength Class with Own Your Fitness- March Schedule
DESCRIPTION:  \nClass: HIIT ME Class \nDate: Mondays\, March 4\,11 & 25\nTime: 6:30 am – 7:10 am\nWhere: 333 Grand Yoga Room (3rd Floor)\nCost: First class is free \nTo Bring: Water\, Towel\, Mat if needed \nHow to Sign Up: Email info@ownyourfitness.net (48 hours in advance)\nA 24 hour cancellation is in effect to ensure class availability \nDescription: Do you want to lose body fat? Tone up? A very first personalized group fitness workout based on principles of fat-loss and muscle toning designed for all levels to target your legs\, glute muscles\, upper back\, arms & core. A high end workout coached by a transformation specialist on body shaping and weight-loss. Designed by the top rated personal training service in Jersey City. \nDuration- 40 minutes \nRates- \nSingle drop in class- $25\n5 classes package- $22/ class\n10 classes package- $20/ class \nOwn your fitness is a high end boutique and personalized fitness service is showcasing the following classes. A top rated personal training service by Google in Jersey city prides itself on using science\, a personalized approach to your fitness success and mindset. It uses real life personal trainers to instruct classes and follow a well proven success formula
URL:https://333grandstreet.libertyharbor.com/event/hiit-strength-class-with-own-your-fitness-march-schedule/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190303T120000
DTEND;TZID=UTC:20190303T130000
DTSTAMP:20260408T104850
CREATED:20190220T204726Z
LAST-MODIFIED:20190220T204726Z
UID:2163-1551614400-1551618000@333grandstreet.libertyharbor.com
SUMMARY:Open Flow Vinyasa with Simha Yoga Lab-March Schedule
DESCRIPTION:  \nClass: Vinyasa Flow \nDates:\nSundays\, March 3\,10\,17\,24 & 31\nTimes: 12-1:00 pm\nWhere: 333 Grand Yoga Room (3rd Floor)\nCost: $15 \nPre-registration highly recommended. Walk-ins upon availability. \nHow to Sign Up: Email simhayogalab@gmail.com to reserve your spot \nTo Bring: Water\, Mat\, Towel if needed \nDescription: This vinyasa flow class is appropriate for all levels. Emphasis is placed on organic movement with mindful alignment principles for safety. Be ready to sweat as we transition through different poses to create a fluid sequence of poses. The class is dynamic to complement strength with flexibility. This will be challenging but accessible by all practitioners. \nSteven is an experienced yoga teacher whose signature is mixing classical yoga postures with modern interpretations. Take a glimpse into who Steven is:\nYelp: https://www.yelp.com/biz/simha-yoga-lab-jersey-city?osq=simha+yoga+lab\nInstagram: https://www.instagram.com/simhayoga/?hl=en
URL:https://333grandstreet.libertyharbor.com/event/open-flow-vinyasa-with-simha-yoga-lab-march-schedule/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190303T083000
DTEND;TZID=UTC:20190303T091000
DTSTAMP:20260408T104850
CREATED:20190221T191318Z
LAST-MODIFIED:20190221T191318Z
UID:2180-1551601800-1551604200@333grandstreet.libertyharbor.com
SUMMARY:Fat Blast with Own Your Fitness-March Schedule
DESCRIPTION:  \nClass: 40 Minute Fat Blast \nDate: Sundays\, March 3\,10\, 24 & 31\nTime: 8:30am – 9:10am\nWhere: 333 Grand Yoga Room (3rd Floor)\nCost: First class is free \nTo Bring: Water\, Towel\, Mat if needed\nHow to Sign Up: Email info@ownyourfitness.net (48 hours in advance)\nA 24 hour cancellation is in effect to ensure class availability \nDescription: \nDo you want to burn fat? Burn a massive amount of calories?! Do you know that high intensity workout using your muscles has been proven to give you the most results? Are you pressed for time? This high intensity workout is the very first where all moves are modified and tailored to your body type and fitness levels. Forty minute workout GUARANTEED to give you the best workout for the time! Shed belly fat\, tone up your muscles and ignite your Anti-aging hormones all in one! \nSingle drop in class- $25\n5 classes package- $22/ class\n10 classes package- $20/ class
URL:https://333grandstreet.libertyharbor.com/event/fat-blast-with-own-your-fitness-march-schedule/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190226T163000
DTEND;TZID=UTC:20190226T183000
DTSTAMP:20260408T104850
CREATED:20190123T215938Z
LAST-MODIFIED:20190222T165236Z
UID:2091-1551198600-1551205800@333grandstreet.libertyharbor.com
SUMMARY:KALEIDOSCOPE Workshop
DESCRIPTION:Brighten up these gloomy days with an intriguing craft project for you and your little one.\nLiberty Harbor offers in collaboration with Tiny Greenhouse a:\n\nKALEIDOSCOPE Workshop\n\nWhere: 50 Regent street\, top floor\nDate: Tuesday\, February 26\nWhen: 4:30 pm\n\nPrice: $13\n\nThis unique KALEIDOSCOPE workshop is for curious kids and their craft loving parents\, grandparents\, or caretakers who are eager to create their own kaleidoscope. Our experienced teachers will guide you through the different steps resulting in a fascinating toy – science tool. We will offer plenty of fun material to make the kaleidoscope outside as intriguing as its inside. You will leave with a happy child and a self-made creation\, that will keep on brightening your days.\n\nRSVP Here:\nwww.tinygreenhousejc.com/schedule
URL:https://333grandstreet.libertyharbor.com/event/kaleidoscope-workshop/
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190221T190000
DTEND;TZID=UTC:20190221T220000
DTSTAMP:20260408T104850
CREATED:20190110T181632Z
LAST-MODIFIED:20190201T143509Z
UID:2061-1550775600-1550786400@333grandstreet.libertyharbor.com
SUMMARY:Working Moms Support Group
DESCRIPTION:Making the transition into a working new mom is tricky and somewhat stressful.  Join other moms who are headed back to work\, newly back to work or have been back to work for some time.  It’s your chance to learn the tricks and planning methods from other moms.  Have a good time socializing while sharing your experiences. Enjoy some light refreshments and feel the support you received when you first became a new mom. \nWHERE: 50 Regent Bar Room \nCost: $10.00 \nClass-sign up at www.jcbumpandbaby.com
URL:https://333grandstreet.libertyharbor.com/event/working-moms-support-group/
CATEGORIES:Baby Stuff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190221T180000
DTEND;TZID=UTC:20190221T193000
DTSTAMP:20260408T104850
CREATED:20190121T172821Z
LAST-MODIFIED:20190121T172821Z
UID:2086-1550772000-1550777400@333grandstreet.libertyharbor.com
SUMMARY:S'mores Bar at Liberty Harbor
DESCRIPTION:  \nCome get cozy on a cold winter day\, and savor some S’mores at our indoor S’mores Bar. Make them traditional\, or get creative. They’re just as delicious as you remember them to be!\n\nDATE: February 21\nTIME: 6:00 – 7:30\nWHERE: 50 Regent Observatory\nCOST: Free for residents. Residents and their guests only.
URL:https://333grandstreet.libertyharbor.com/event/smores-bar-at-liberty-harbor/
CATEGORIES:Food
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190213T193000
DTEND;TZID=UTC:20190213T220000
DTSTAMP:20260408T104850
CREATED:20190128T175034Z
LAST-MODIFIED:20190207T195150Z
UID:2113-1550086200-1550095200@333grandstreet.libertyharbor.com
SUMMARY:LH Singles Game Night Mixer
DESCRIPTION:Hello Neighbors\, \nWe’re trying something new. Join us for a Singles Game Night at Liberty Harbor. Play some games\, start a conversation\, and meet some of your neighbors. We will have light fare and drinks at this fun\, low key event. All single LH residents +21 are welcome. You may bring a +1\, but only if they are single too! \nBring your own games\, but we’ll have a variety to choose from too\, including classics like Scrabble\, Jenga and traditional playing cards\, to party games like Cards Against Humanity\, That’s What She Said\, and What do you Meme. \nPlease note that pre-registration is requested. We may turn you away at the door. To avoid being turned away\, please pre-register. \nEntry is $10 advanced purchase (plus Eventbrite Fees)\n$20 at the door (cash only)- we will reserve the right to decline entry.\nAdmission includes light fare and drinks\, while supplies last. \nDate: February 13\nTime: 7:30pm – 10:00pm\nWhere: 50 Regent Bar and Game Room\nLINK TO RSVP: http://bit.ly/2LHGAMEMIXER
URL:https://333grandstreet.libertyharbor.com/event/lh-singles-game-night-mixer/
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190206T183000
DTEND;TZID=UTC:20190206T210000
DTSTAMP:20260408T104850
CREATED:20181226T174849Z
LAST-MODIFIED:20181226T174849Z
UID:1969-1549477800-1549486800@333grandstreet.libertyharbor.com
SUMMARY:Pediatric CPR
DESCRIPTION:The Pediatric First Aid CPR AED course is intended for anyone involved in childcare who has a duty to respond to illnesses and injuries in the first few minutes until professional help arrives. This audience includes\, but is not limited to: childcare workers\, teachers\, camp counselors\, youth organizations\, and coaches. It’s also ideal for: moms\, dads\, grandmas\, grandpas\, babysitters\, nannies\, and guardians. In this course\, one will learn some of the following: \n· preventative measures for a child’s safety\n· finding the problem\n· to learn the difference between infant CPR and child CPR\n· how to recognize if your child needs CPR\n· how to properly administer an Epi-Pen\n· how to use an AED\n· how to recognize if a child is choking\n· how to clear a child’s airway if he or she is choking \nUpon completion\, students will receive a comprehensive student handbook and wallet cards. \nClasses are taught by Jason Mundy from NY Metro CPR. Liberty Harbor Residents and JC Bump and Baby Parents get priority rsvp\, however this event is open to the general Jersey City public.It is recommended to make child care arrangements for this event & NOT bring your children. \nAny questions\, please reach out to rsvp@libertyharbor.com or Jason Mundy at NY Metro CPR 212.784.6198
URL:https://333grandstreet.libertyharbor.com/event/pediatric-cpr/
CATEGORIES:Baby Stuff,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190206T183000
DTEND;TZID=UTC:20190206T200000
DTSTAMP:20260408T104850
CREATED:20190128T174512Z
LAST-MODIFIED:20190128T174512Z
UID:2111-1549477800-1549483200@333grandstreet.libertyharbor.com
SUMMARY:Monthly Tasting - Rum & The British Swim School
DESCRIPTION:Liberty Harbor Residents\, \nJoin us for our monthly tastings at Liberty Harbor. Join us this month to enjoy and explore Rums. British Swim School will be holding a tabling event too\, with giveaways for the kids\, so stop by and visit! \nDATE: Wednesday\, February 6th\nTIME: 6:30PM – 8:00PM\nWHERE: 10 Regent Lobby \nRum Brands: \nDiamond Spiced Reserve\nKirk and Sweeney 12 year\nRhum JM VSOP\nDamoiseaur VSOP \nAbout British Swim School – Hudson Waterfront:\nBritish Swim School is Hudson County’s premium swim lesson provider.\nWe offer lessons in small groups (4 kids: 1 instructor) in the heated indoor pool at PS16\, conveniently located in Paulus Hook (96 Sussex @ Washington). With other locations in Weehawken\, Secaucus\, and Bayonne.\nWe teach: – Parent and Me classes (starting at 3 months old\, up to 3 years) – Survival and Swim Classes (3 years and over) – Adult classes (Beginners and Advanced)\nhttps://britishswimschool.com/hudsonwaterfront/ or call us at (201) 676 3630.\nCome join the hundreds of parents who have already enrolled their kids in lessons with us at PS16!
URL:https://333grandstreet.libertyharbor.com/event/monthly-tasting-rum-the-british-swim-school/
CATEGORIES:Food
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190206T183000
DTEND;TZID=UTC:20190206T200000
DTSTAMP:20260408T104850
CREATED:20190111T151106Z
LAST-MODIFIED:20190111T151133Z
UID:2064-1549477800-1549483200@333grandstreet.libertyharbor.com
SUMMARY:Rum Tasting and British Swim School
DESCRIPTION:Liberty Harbor Residents\, \nJoin us for our monthly tastings at Liberty Harbor. Join us this month to enjoy and explore Rums. British Swim School will be holding a tabling event too\, with giveaways for the kids\, so stop by and visit! \nDATE: Wednesday\, February 6th\nTIME: 6:30PM – 8:00PM\nWHERE: 10 Regent Lobby \nRum Brands: TBA \nAbout British Swim School – Hudson Waterfront:\nBritish Swim School is Hudson County’s premium swim lesson provider.\nWe offer lessons in small groups (4 kids: 1 instructor) in the heated indoor pool at PS16\, conveniently located in Paulus Hook (96 Sussex @ Washington). With other locations in Weehawken\, Secaucus\, and Bayonne.\nWe teach: – Parent and Me classes (starting at 3 months old\, up to 3 years) – Survival and Swim Classes (3 years and over) – Adult classes (Beginners and Advanced)\nhttps://britishswimschool.com/hudsonwaterfront/ or call us at (201) 676 3630.\nCome join the hundreds of parents who have already enrolled their kids in lessons with us at PS16!
URL:https://333grandstreet.libertyharbor.com/event/rum-tasting-and-british-swim-school/
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190205T200000
DTEND;TZID=UTC:20190205T204500
DTSTAMP:20260408T104850
CREATED:20190118T205152Z
LAST-MODIFIED:20190206T184058Z
UID:2081-1549396800-1549399500@333grandstreet.libertyharbor.com
SUMMARY:Fitness Kickboxing with Own Your Fitness-February Schedule
DESCRIPTION:  \nClass: Fitness Kickboxing \nDate: Sundays\, February 5\,12\,19\,26\nTime: 8:00 pm – 8:45 pm\nWhere: 333 Grand Yoga Room (3rd Floor)\nCost: First class is free \nSingle drop in class- $25\n5 classes package- $22/ class\n10 classes package- $20/ class\nTo Bring: Water\, Towel\, Mat if needed \nHow to Sign Up: Email info@ownyourfitness.net (48 hours in advance)\nA 24 hour cancellation is in effect to ensure class availability \nDescription: Shed body fat and ignite your inner warrior to get strong\, fit and toned! Burn stress and learn proper drills! This 45 minute workout consists of three phases. Boxing and kicking drills\, resistance training and fat loss drills. Punch\, kick\, duck & roll your way using squats and burpees in between to strengthen your mind & body! Designed by a real life martial artist.
URL:https://333grandstreet.libertyharbor.com/event/fitness-kickboxing-with-own-your-fitness-february-schedule/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190204T173000
DTEND;TZID=UTC:20190204T203000
DTSTAMP:20260408T104850
CREATED:20190201T141647Z
LAST-MODIFIED:20190201T141647Z
UID:2117-1549301400-1549312200@333grandstreet.libertyharbor.com
SUMMARY:Food Truck Monday: February Schedule
DESCRIPTION:Every Monday we invite food trucks to help satisfy your appetite on the first day of the work week. \nSave the ordering in\, try something different. Trucks will be parked on the corner of Liberty View Drive and Regent Street. \nThere are no set schedules for the trucks\, but typically they will be there between 5:30 and 8:30. The trucks are subject to change or cancel without notice. \nFeb 4- PizzaVita\nFeb 11- The Thai Elephant Truck\nFeb 18- IncrediBalls Food Truck\nFeb 25- Ms. Fu’s Yummy Food Truck
URL:https://333grandstreet.libertyharbor.com/event/food-truck-monday-february-schedule/
CATEGORIES:Food
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190204T063000
DTEND;TZID=UTC:20190204T071000
DTSTAMP:20260408T104850
CREATED:20190118T203336Z
LAST-MODIFIED:20190206T185822Z
UID:2077-1549261800-1549264200@333grandstreet.libertyharbor.com
SUMMARY:HIIT ME Class with Own Your Fitness-February Schedule
DESCRIPTION:  \n \n\n\nClass: HIIT & Strength Class \nDate: Sundays\, February 4\,11 & 25\nNO CLASS President’s Day (Feb. 18th)\nTime: 6:30 am – 7:10am\nWhere: 333 Grand Yoga Room (3rd Floor)\nCost: First class is free \nSingle drop in class- $25\n5 classes package- $22/ class\n10 classes package- $20/ class \nTo Bring: Water\, Towel\, Mat if needed \nHow to Sign Up: Email info@ownyourfitness.net (48 hours in advance)\nA 24 hour cancellation is in effect to ensure class availability \nDescription: Do you want to lose body fat? Tone up? A very first personalized group fitness workout based on principles of fat-loss and muscle toning designed for all levels to target your legs\, glute muscles\, upper back\, arms & core. A high end workout coached by a transformation specialist on body shaping and weight-loss. Designed by the top rated personal training service in Jersey City. \nOwn your fitness is a high end boutique and personalized fitness service is showcasing the following classes. A top rated personal training service by Google in Jersey city prides itself on using science\, a personalized approach to your fitness success and mindset. It uses real life personal trainers to instruct classes and follow a well proven success formula \n\n\nSee Less
URL:https://333grandstreet.libertyharbor.com/event/hiit-me-class-with-own-your-fitness-february-schedule/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190203T120000
DTEND;TZID=UTC:20190203T130000
DTSTAMP:20260408T104850
CREATED:20190124T144819Z
LAST-MODIFIED:20190124T144819Z
UID:2093-1549195200-1549198800@333grandstreet.libertyharbor.com
SUMMARY:Open Flow Vinyasa with Simha Yoga Lab
DESCRIPTION:  \nClass: Vinyasa Flow \nDates:\nSundays\, February 3\,10\,17 & 24\nTimes: 12-1:00 pm\nWhere: 333 Grand Yoga Room (3rd Floor)\nCost: $15 \nPre-registration highly recommended. Walk-ins upon availability. \nHow to Sign Up: Email simhayogalab@gmail.com to reserve your spot \nTo Bring: Water\, Mat\, Towel if needed \nDescription: This vinyasa flow class is appropriate for all levels. Emphasis is placed on organic movement with mindful alignment principles for safety. Be ready to sweat as we transition through different poses to create a fluid sequence of poses. The class is dynamic to complement strength with flexibility. This will be challenging but accessible by all practitioners. \nSteven is an experienced yoga teacher whose signature is mixing classical yoga postures with modern interpretations. Take a glimpse into who Steven is:\nYelp: https://www.yelp.com/biz/simha-yoga-lab-jersey-city?osq=simha+yoga+lab\nInstagram: https://www.instagram.com/simhayoga/?hl=en
URL:https://333grandstreet.libertyharbor.com/event/open-flow-vinyasa-with-simha-yoga-lab-2/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190203T083000
DTEND;TZID=UTC:20190203T091000
DTSTAMP:20260408T104850
CREATED:20190118T201750Z
LAST-MODIFIED:20190206T183930Z
UID:2073-1549182600-1549185000@333grandstreet.libertyharbor.com
SUMMARY:Fat Blast with Own Your Fitness-February Schedule
DESCRIPTION:  \nClass: 40 Minute Fat Blast \nDate: Sundays\, February 3\,10\,17 & 24\nTime: 8:30am – 9:10am\nWhere: 333 Grand Yoga Room (3rd Floor)\nCost: First class is free \nSingle drop in class- $25\n5 classes package- $22/ class\n10 classes package- $20/ class \nTo Bring: Water\, Towel\, Mat if needed \nHow to Sign Up: Email info@ownyourfitness.net (48 hours in advance)\nA 24 hour cancellation is in effect to ensure class availability \nDescription: Do you want to burn fat? Burn a massive amount of calories?! Do you know that high intensity workout using your muscles has been proven to give you the most results? Are you pressed for time? This high intensity workout is the very first where all moves are modified and tailored to your body type and fitness levels. Forty minute workout GUARANTEED to give you the best workout for the time! Shed belly fat\, tone up your muscles and ignite your Anti-aging hormones all in one!
URL:https://333grandstreet.libertyharbor.com/event/fat-blast-with-own-your-fitness-february-schedule/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190202T150000
DTEND;TZID=UTC:20190202T180000
DTSTAMP:20260408T104850
CREATED:20190122T144207Z
LAST-MODIFIED:20190201T143358Z
UID:2089-1549119600-1549130400@333grandstreet.libertyharbor.com
SUMMARY:Yoga for Labor & Childbirth with JC Bump & Baby
DESCRIPTION:  \nvery birth is a unique experience for each couple. This workshop will help you find the courage and comfort you’ll need during the birthing process. Through coping strategies that include movement\, massage\, breath\, visualization\, vocalization the partner can provide emotional support to the laboring woman and together they can manage the intensity of labor. This workshop provides you the opportunity to explore the process of labor and discover the strategies that might work best for you and your partner. While the approach of labor is from a yogic perspective\, no previous yoga experience is necessary. We welcome couples at all stages of pregnancy. The information that you take away from this workshop can be used in any birth setting. \nWhere: 50 Regent Observatory \nCost: $125 per couple \nRSVP: https://bit.ly/2R5sqr5
URL:https://333grandstreet.libertyharbor.com/event/yoga-for-labor-childbirth-with-jc-bump-baby/
CATEGORIES:Baby Stuff,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190202T090000
DTEND;TZID=UTC:20190202T095000
DTSTAMP:20260408T104850
CREATED:20190128T170855Z
LAST-MODIFIED:20190130T200055Z
UID:2106-1549098000-1549101000@333grandstreet.libertyharbor.com
SUMMARY:Barre Class with JC Barre
DESCRIPTION:Barre Class with JC Barre \nDates:Saturdays\, February 2\, 9\, 16\, 23\nTime : 9:00 – 9:50 am\nWhere: 333 Grand Yoga Room (2nd Floor)\nCost: $15 via Venmo @Paulina-Kashirsky \nHow to Sign Up: Email jcbarrestudio@gmail.com to reserve your spot. **Pre-registration required! The instructors will not be able to take cash payments at the door.\nPlease Bring: Water\, Mat\, Grip Socks if you have them \nDescription: JC Barre’s signature class. Pilates\, Ballet and Yoga combine to create a full body cardio workout. Use resistance bands\, balls and weights. Leave feeling longer\, stronger and re-energized.
URL:https://333grandstreet.libertyharbor.com/event/barre-class-with-jc-barre/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190130T063000
DTEND;TZID=UTC:20190130T073000
DTSTAMP:20260408T104850
CREATED:20190124T150921Z
LAST-MODIFIED:20190124T150921Z
UID:2098-1548829800-1548833400@333grandstreet.libertyharbor.com
SUMMARY:Yoga with Zach
DESCRIPTION:  \nClass: Vinyasa Based\, Meditative and Integrated Easy Flow Yoga.\nDates: January 30 & February 6\,13\,20\,27\nTime: 6:30am\nWhere: 333 Grand Yoga Room (2nd Floor)\nCost: $10 \nTo RSVP: yogawithzach@yahoo.com\nTo bring: a Yoga mat\, water and wear loose-fitting clothing. \nClass Description:\nMeditative and Integrated Easy Flow Yoga. 45 Minutes\nVinyasa Based. Beginners Welcomed.\n5-minute complete body warm-up\n5-minute breathing meditation\, it is here where we will first quiet the mind as we set the days intention.\nMoving through the sequence of postures\, we work up to our warrior poses embodying morning’s intention as we prepare to make the most of our day.\nZach is an inspiring yoga teacher whose unorthodox teaching style has the class feeling comfortable\, open and positive. \nMessage from Zach:\n“I am excited to bring my practice to Liberty Harbor for a new age experience of basic yoga and a practical approach to aligning the mind\, body\, and spirit.\n“I originally began the practice of yoga to counter the physical demands the body goes through in an office environment. Our bodies were not meant to sit and stay in computer-related positions with repetitive motions. This began a personal practice that has led me to so much more.”\nCompleted 9 Month Training in Yoga and Shamanism\nJaguar Path Registered Yoga School RYT 200 through the Yoga Alliance\nSpecializing in ergonomics\, minimizing the impact of office environments
URL:https://333grandstreet.libertyharbor.com/event/yoga-with-zach-2/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190121T110000
DTEND;TZID=UTC:20190121T123000
DTSTAMP:20260408T104850
CREATED:20190114T141710Z
LAST-MODIFIED:20190114T141710Z
UID:2069-1548068400-1548073800@333grandstreet.libertyharbor.com
SUMMARY:Bottle Feeding Support Group
DESCRIPTION:  \nThis New Moms support group is for those who are bottle-feeding. We will discuss all aspects of your adjustment into motherhood\, from self care\, sleep\, partners\, feeding\, mental health in addition to the specifics of bottle-feeding.\n\n$10 suggested donation upon arrival.\n\nWHERE: 50 Regent Observatory
URL:https://333grandstreet.libertyharbor.com/event/bottle-feeding-support-group/
CATEGORIES:Baby Stuff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190117T190000
DTEND;TZID=UTC:20190117T210000
DTSTAMP:20260408T104850
CREATED:20181220T173110Z
LAST-MODIFIED:20181220T173110Z
UID:1945-1547751600-1547758800@333grandstreet.libertyharbor.com
SUMMARY:Plant & Sip
DESCRIPTION:Liberty Harbor Residents\, \nJoin us and Fern & Fossil for a Plant and Sip event\, as we build our own terrarium! \nChannel your green thumb. Enjoy some wine\, a great view\, and meet some neighbors. \n$45 for the workshop\, which includes the lesson and supplies for one hanging terrarium with two plants. Wine and light snacks provided. \nDATE: Thursday\, January 17th\nTIME: 7:00 pm – 9:00 pm\nLOCATION: 50 Regent Street \n100% of the registration fees go directly to the business who helps host this event. Support local. \nAll class purchases are final.\nRSVP HERE
URL:https://333grandstreet.libertyharbor.com/event/plant-sip/
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190116T063000
DTEND;TZID=UTC:20190116T073000
DTSTAMP:20260408T104850
CREATED:20190110T155506Z
LAST-MODIFIED:20190110T155713Z
UID:2055-1547620200-1547623800@333grandstreet.libertyharbor.com
SUMMARY:Yoga with Zach- Free Classes
DESCRIPTION:We are happy to present our newest yoga classes with LH resident and yogi\, Zach. \nHe is offering 2 weeks of free classes! RSVP highly recommended. \n  \nDates: Wednesday\, Jan 16 & Jan 23 \nTime: 6:30am \nWhere: 333 Grand Yoga Room (2nd Floor) \n  \nTo RSVP: yogawithzach@yahoo.com. \nTo bring: a Yoga mat\, water and wear loose-fitting clothing. \n  \nClass Description: \nMeditative and Integrated Easy Flow Yoga.  45 Minutes \nVinyasa Based. Beginners Welcomed. \n\n5-minute complete body warm-up\n5-minute breathing meditation\, it is here where we will first quiet the mind as we set the days intention.\nMoving through the sequence of postures\, we work up to our warrior poses embodying morning’s intention as we prepare to make the most of our day.\n\nZach is an inspiring yoga teacher whose unorthodox teaching style has the class feeling comfortable\, open and positive. \n  \nMessage from Zach: \n“I am excited to bring my practice to Liberty Harbor for a new age experience of basic yoga and a practical approach to aligning the mind\, body\, and spirit. \n“I originally began the practice of yoga to counter the physical demands the body goes through in an office environment.  Our bodies were not meant to sit and stay in computer-related positions with repetitive motions. This began a personal practice that has led me to so much more.” \n\nCompleted 9 Month Training in Yoga and Shamanism\nJaguar Path Registered Yoga School RYT 200 through the Yoga Alliance\nSpecializing in ergonomics\, minimizing the impact of office environments
URL:https://333grandstreet.libertyharbor.com/event/yoga-with-zach/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190115T200000
DTEND;TZID=UTC:20190115T204000
DTSTAMP:20260408T104850
CREATED:20181228T164155Z
LAST-MODIFIED:20181228T164155Z
UID:2045-1547582400-1547584800@333grandstreet.libertyharbor.com
SUMMARY:Fitness Kickboxing with Own Your Fitness-January Schedule
DESCRIPTION:  \nClass: Fitness Kickboxing \nDate: Tuesdays\, January 15\,22\,29 \nTime: 8:00pm – 8:40pm \nWhere: 333 Grand Yoga Room (3rd Floor) \nCost: First class is free \nTo Bring: Water\, Towel\, Mat if needed \nHow to Sign Up: Email info@ownyourfitness.net (48 hours in advance)\nA 24 hour cancellation is in effect to ensure class availability \nDescription: Ignite your inner BEAST! Designed by a real life BLACK BELT- and a competitive kick boxer-this workout is for all levels of fitness from beginners with no experience to advanced\, or for those who want to relieve stress! Real technique using punches\, kicks\, body weight strength training and cardio drills to shed fat loss\, build strength\, or to learn a few cool moves\, this workout will harness your inner warrior and take you to the next level. Designed and modified all levels! Results driven! Just bring yourself!
URL:https://333grandstreet.libertyharbor.com/event/fitness-kickboxing-with-own-your-fitness-january-schedule/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190114T183000
DTEND;TZID=UTC:20190114T203000
DTSTAMP:20260408T104850
CREATED:20181226T170836Z
LAST-MODIFIED:20181226T170836Z
UID:1960-1547490600-1547497800@333grandstreet.libertyharbor.com
SUMMARY:WholeCore Restore Workshop with Mary V
DESCRIPTION:  \nTake some “me time” in 2019 to learn the fundamentals of postnatal core recovery and fitness with this educational and experiential workshop where you will:\n● Get to know your WholeCore – where it is\, what it does and why it’s critical for a successful postnatal recovery\n● Learn how to breathe\, align your body\, and move in a way that builds a strong\, functional core for all your physical activities.\n● Learn how to manage and improve core/pelvic problems like diastasis recti\, incontinence and prolapse; includes diastasis recti check\n● Get a taste of Mary’s WholeCore Restore sessions.\nIdeal for new and veteran moms who have diastasis recti\, trouble “down there” or simply want expert guidance on safely rebuilding core strength and resuming exercise after childbirth. Reclaim your core and feel great in your body! \nPRE-REGISTRATION REQUIRED \nDate: January 14th\nTime: 6:30-8:30 pm\nWhere: 50 Regent\, Observatory
URL:https://333grandstreet.libertyharbor.com/event/wholecore-restore-workshop-with-mary-v/
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190114T063000
DTEND;TZID=UTC:20190114T071000
DTSTAMP:20260408T104850
CREATED:20181228T163854Z
LAST-MODIFIED:20181228T163854Z
UID:2042-1547447400-1547449800@333grandstreet.libertyharbor.com
SUMMARY:HIIT ME Class with Own Your Fitness-January Schedule
DESCRIPTION:  \n\nClass: HIIT ME Class \nDate: Mondays\, January 14\, 21\, 28 \nTime: 6:30am – 7:10am \nWhere: 333 Grand Yoga Room (3rd Floor) \nCost: First class is free \nTo Bring: Water\, Towel\, Mat if needed \nHow to Sign Up: Email info@ownyourfitness.net (48 hours in advance)\nA 24 hour cancellation is in effect to ensure class availability \nDescription: Do you want to Burn fat? Tone up?\nThe very first personalized high intensity interval training workout designed for all levels; from beginners\, moderate to experienced exercise enthusiasts. The exercises selected are designed to burn a high level of fat\, build lean muscle tone and release anti-aging hormones. Set in a group designed to burn the maximum amount of calories in just 40 minutes! Uses strength training principles to target legs\, hips\, upper back\, arms and core. Using resistance training bands to target stubborn areas to change the shape of your body. Taught by one of the best top rated trainers and former competitive athletes this is to take you forward in a safe and friendly way! Unlike the mainstream fitness classes this workout is taught and personalized for every attendant to progress and achieve RESULTS! \nOwn your fitness is a high end boutique and personalized fitness service is showcasing the following classes. A top rated personal training service by Google in Jersey city prides itself on using science\, a personalized approach to your fitness success and mindset. It uses real life personal trainers to instruct classes and follow a well proven success formula \n\n\n
URL:https://333grandstreet.libertyharbor.com/event/hiit-me-class-with-own-your-fitness-january-schedule/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190113T120000
DTEND;TZID=UTC:20190113T130000
DTSTAMP:20260408T104850
CREATED:20181226T163405Z
LAST-MODIFIED:20181226T163405Z
UID:1955-1547380800-1547384400@333grandstreet.libertyharbor.com
SUMMARY:Open Flow Vinyasa with Simha Yoga Lab-January Schedule
DESCRIPTION:  \nClass: Vinyasa Flow \nDates:\nSundays\, January 13\, 20 & 27 \nTimes: \n12-1:00 pm\n6-7:00 pm \nWhere: 333 Grand Yoga Room (3rd Floor) \nCost: $15\nPre-registration highly recommended. Walk-ins upon availability. \nHow to Sign Up: Email simhayogalab@gmail.com to reserve your spot \nTo Bring: Water\, Mat\, Towel if needed \nDescription: This vinyasa flow class is appropriate for all levels. Emphasis is placed on organic movement with mindful alignment principles for safety. Be ready to sweat as we transition through different poses to create a fluid sequence of poses. The class is dynamic to complement strength with flexibility. This will be challenging but accessible by all practitioners. \nSteven is an experienced yoga teacher whose signature is mixing classical yoga postures with modern interpretations. Take a glimpse into who Steven is:\nYelp: https://www.yelp.com/biz/simha-yoga-lab-jersey-city?osq=simha+yoga+lab\nInstagram: https://www.instagram.com/simhayoga/?hl=en
URL:https://333grandstreet.libertyharbor.com/event/open-flow-vinyasa-with-simha-yoga-lab-january-schedule/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190113T083000
DTEND;TZID=UTC:20190113T090500
DTSTAMP:20260408T104850
CREATED:20181228T163712Z
LAST-MODIFIED:20181228T163712Z
UID:2039-1547368200-1547370300@333grandstreet.libertyharbor.com
SUMMARY:Fat Blast with Own Your Fitness-January Schedule
DESCRIPTION:  \nClass: 35 Minute Fat Blast \nDate: Sundays\, January 13\, 20\, 27 \nTime: 8:30am – 9:05am \nWhere: 333 Grand Yoga Room (3rd Floor) \nCost: First class is free \nTo Bring: Water\, Towel\, Mat if needed \nHow to Sign Up: Email info@ownyourfitness.net (48 hours in advance)\nA 24 hour cancellation is in effect to ensure class availability \nDescription: Results driven! 35 minutes to a maximum amount of fat loss! Using principles of tabata training\, and interval drills engaging large muscle groups this workout will shed fat like no other!! Designed for all levels from beginners to advanced by the instructor in a friendly safe manner! In and out 35 minutes later-the best workout out there! Come burn fat\, tone up and feel awesome!
URL:https://333grandstreet.libertyharbor.com/event/fat-blast-with-own-your-fitness-january-schedule/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190109T184500
DTEND;TZID=UTC:20190109T200000
DTSTAMP:20260408T104850
CREATED:20181204T160152Z
LAST-MODIFIED:20190201T143302Z
UID:1931-1547059500-1547064000@333grandstreet.libertyharbor.com
SUMMARY:Prenatal Support Group
DESCRIPTION:  \nCome together to get information and support each other during pregnancy in a nonjudgmental environment. Each meeting will have time to talk\, ask questions and share information while meeting new friends.\nWe will also discuss a topic that’s important to pregnancy and childbirth. Some topics of discussion are: birth plans\, baby care\, common birth interventions\, pelvic floor\, prenatal nutrition\, doulas\, navigating childcare and much more. \nWHERE:50 Regent Bar Room\nCost: $10 \nRSVP
URL:https://333grandstreet.libertyharbor.com/event/prenatal-support-group/
CATEGORIES:Baby Stuff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190109T183000
DTEND;TZID=UTC:20190109T200000
DTSTAMP:20260408T104850
CREATED:20181226T203509Z
LAST-MODIFIED:20190103T173024Z
UID:2036-1547058600-1547064000@333grandstreet.libertyharbor.com
SUMMARY:Liqueur Tasting & K9dergarten
DESCRIPTION:  \nJoin us for our monthly tastings at Liberty Harbor. Join us this month to enjoy and explore Liqueurs. K9dergarten will be holding a tabling event too\, with informational packets and some treats for the pups\, so stop by and visit! \n  \nWHEN: Wednesday\, from 6:30PM – 8:00PM \nWHERE: 30 Regent Lobby \n  \nLiqueurs \nGodiva Chocolate Liqueur \nAncho Reyes Chili Liqueur \nAmarula \nTia Maria Caribbean coffee style Liqueur \n  \nFree for residents
URL:https://333grandstreet.libertyharbor.com/event/liqueur-tasting-k9dergarten/
CATEGORIES:Special Events
END:VEVENT
END:VCALENDAR