WholeCore Restore 6 Week Small Group Training with Mary V-Series 2
WholeCore Restore 6-Week Small Group Training with Mary V- Series 2 2019 Registration is open! This new year heal your postnatal core, get fit for motherhood and safely transition back to exercise with this educational and movement-based series where you will: ● Get to know your WholeCore – where it is, what it does and ... Read more...
Yoga with Zach-Grounding Reflective Slow Flow Yoga
Class: Grounding Reflective Slow Flow Yoga Dates: March 5,12,19 &26 Time: 6:30 pm Where: 333 Grand Yoga Room (2nd Floor) Cost: $10 New to Yoga with Zach? One free morning class and one free evening class. To RSVP: yogawithzach@yahoo.com To bring: a Yoga mat, water and wear loose-fitting clothing. Class Description: Meditative and Integrated ... Read more...
Fitness Kickboxing-March Schedule
Class: Fitness Kickboxing Date: Tuesdays, March 5,12,26 Time: 8:00 pm - 8:45 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free Single drop in class- $25 5 classes package- $22/ class 10 classes package- $20/ class To Bring: Water, Towel, Mat if needed Description Shed body fat and ignite your ... Read more...
Yoga with Zach- Uplifting Inspiring Medium Flow
Class: Vinyasa Based, Meditative and Integrated Easy Flow Yoga. Dates: March 6,13, 20, & 27 Time: 6:30am Where: 333 Grand Yoga Room (2nd Floor) Cost: $10 New to Yoga with Zach? One free morning class and one free evening class. Registration required at YogaWithZach@yahoo.com To bring: a Yoga mat, water and wear loose-fitting clothing. ... Read more...
Beer Tasting & The NY Waterway
Liberty Harbor Residents, Join us for our monthly tastings at Liberty Harbor. Join us this month to enjoy and explore Porter and Stout Beers. The NY Waterway will be holding a tabling event too, with raffles and giveaways, so stop by and visit! DATE: Wednesday, March 6th TIME: 6:30PM – 8:00PM WHERE: 9 Regent ... Read more...
Barre Class with JC Barre-March Schedule
Description:Barre Class with JC Barre Dates:Saturdays, March 9, 16, 23 & 30 Time : 9:00 - 9:50 am Where: 333 Grand Yoga Room (2nd Floor) Cost: $15 via Venmo Paulina Kashirsky **Pre-registration required! The instructors will not be able to take cash payments at the door. How to Sign Up: Email jcbarrestudio@gmail.com to reserve your ... Read more...
Mindfulness Meditation at Liberty Harbor
Join us and Mindfulness Facilitator Robb Kushner in a three-part series of Mindfulness Meditation at Liberty Harbor. This series is available to all Jersey City residents. WHEN: Saturdays - March 9, 16, and 23 TIME: 10:30am – 11:45am WHERE: 50 Regent Street Observatory COST: $20 for the series (all three classes) What is Mindfulness? ... Read more...
Rockness Music Classes at LH
This class will rock! Join in the fun as Rockness Music brings fun, educational music classes to children 0-4 at Liberty Harbor. Children will learn and be inspired at these classes which target social, emotional and physical development of your child. Your child will be learning, laughing and loving life. What more can you ask ... Read more...
Yoga for Labor & Birth Couples Workshop
This workshop will help you find the courage and comfort you'll need during the birthing process. Through coping strategies that include movement, massage, breath, visualization, vocalization the partner can provide emotional support to the laboring woman and together they can manage the intensity of labor. This workshop provides you the opportunity to explore the ... Read more...
Dance it Out with Become Fit Forever
Become Fit Forever (BFF) will be joining the liberty harbor community starting March 29th. There will be a class called Dance it Out every Friday at 10am. Perfect for all levels. WHAT: Dance it Out (Pop-up Class) DATE: Friday, March 29th TIME: 10:00am WHERE: 333 Grand Yoga Room (3rd Floor) COST: First class is free, ... Read more...