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PRODID:-//333 Grand Street - ECPv6.15.20//NONSGML v1.0//EN
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X-WR-CALNAME:333 Grand Street
X-ORIGINAL-URL:https://333grandstreet.libertyharbor.com
X-WR-CALDESC:Events for 333 Grand Street
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BEGIN:VEVENT
DTSTART;TZID=UTC:20181118T083000
DTEND;TZID=UTC:20181118T090500
DTSTAMP:20260505T235859
CREATED:20181108T184113Z
LAST-MODIFIED:20181114T050550Z
UID:1603-1542529800-1542531900@333grandstreet.libertyharbor.com
SUMMARY:Fat Blast With Own Your Fitness
DESCRIPTION:Class: 35 Minute Fat Blast \nDate: Sundays\, November 18 & December 2nd\, 9th & 16th. \nTime: 8:30am – 9:05am \nWhere: 333 Grand Yoga Room (3rd Floor) \nCost: First class is free \nTo Bring: Water\, Towel\, Mat if needed \nHow to Sign Up: Email info@ownyourfitness.net (48 hours in advance)\nA 24 hour cancellation is in effect to ensure class availability \nDescription: Results driven! 35 minutes to a maximum amount of fat loss! Using principles of tabata training\, and interval drills engaging large muscle groups this workout will shed fat like no other!! Designed for all levels from beginners to advanced by the instructor in a friendly safe manner! In and out 35 minutes later-the best workout out there! Come burn fat\, tone up and feel awesome!
URL:https://333grandstreet.libertyharbor.com/event/fat-blast-with-own-your-fitness-2018-11-18/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181111T120000
DTEND;TZID=UTC:20181111T130000
DTSTAMP:20260505T235859
CREATED:20181108T185125Z
LAST-MODIFIED:20181114T051224Z
UID:1611-1541937600-1541941200@333grandstreet.libertyharbor.com
SUMMARY:Open Flow Vinyasa with Simha Yoga Lab
DESCRIPTION:Class: Vinyasa Flow \nUpcoming Sunday Classes \nDates: \nNovember 11\nNovember 18\nNovember 25\nDecember 2\nDecember 9 \nTime: 12:00pm to 1:00pm \nWhere: 333 Grand Yoga Room (3rd Floor) \nCost: $20 special applicable towards a future class at Simha Yoga Lab for first-time students.\nPre-registration highly recommended. Walk-ins upon availability. \nHow to Sign Up: Email simhayogalab@gmail.com to reserve your spot \nTo Bring: Water\, Mat\, Towel if needed \nDescription: This vinyasa flow class is appropriate for all levels. Emphasis is placed on organic movement with mindful alignment principles for safety. Be ready to sweat as we transition through different poses to create a fluid sequence of poses. The class is dynamic to complement strength with flexibility. This will be challenging but accessible by all practitioners. \nSteven is an experienced yoga teacher whose signature is mixing classical yoga postures with modern interpretations. Take a glimpse into who Steven is:\nYelp: https://www.yelp.com/biz/simha-yoga-lab-jersey-city?osq=simha+yoga+lab\nInstagram: https://www.instagram.com/simhayoga/?hl=en
URL:https://333grandstreet.libertyharbor.com/event/1611/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181110T100000
DTEND;TZID=UTC:20181110T105000
DTSTAMP:20260505T235859
CREATED:20181108T185333Z
LAST-MODIFIED:20181114T051123Z
UID:1617-1541844000-1541847000@333grandstreet.libertyharbor.com
SUMMARY:Barre Classes at LH
DESCRIPTION:  \nClass: B3: Barre Cubed\nDate: Saturday\, November 3\, 10\, 17\nTime: 10am – 10:50am\nWhere: 333 Grand Yoga Room (3rd Floor)\nCost: $15 via Mindbody website or Exact Change at the door\nTo Bring: Water\, Mat\, Grip Socks if you have them \nHow to Sign Up: http://bit.ly/LHBARRE\n1. Create an account on http://bit.ly/LHBARRE\n2.Add a credit card to your account\n3.Email jcbarrestudio@gmail.com and let them know you are a resident of Liberty Harbor \nDescription: JC Barre’s signature class. Pilates\, Ballet and Yoga combine to create a full body cardio workout. Use resistance bands\, balls and weights. Leave feeling longer\, stronger and re-energized.
URL:https://333grandstreet.libertyharbor.com/event/barre-classes-at-lh/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181106T200000
DTEND;TZID=UTC:20181106T204000
DTSTAMP:20260505T235859
CREATED:20181108T184854Z
LAST-MODIFIED:20181114T050527Z
UID:1604-1541534400-1541536800@333grandstreet.libertyharbor.com
SUMMARY:Fitness Kickboxing with Own Your Fitness
DESCRIPTION:  \nClass: Fitness Kickboxing \nDate: Tuesdays\, November 13\, 20 & 27 & December 4th\, 11th & 18th \nTime: 8:00pm – 8:40pm \nWhere: 333 Grand Yoga Room (3rd Floor) \nCost: First class is free \nTo Bring: Water\, Towel\, Mat if needed \nHow to Sign Up: Email info@ownyourfitness.net (48 hours in advance)\nA 24 hour cancellation is in effect to ensure class availability \nDescription: Ignite your inner BEAST! Designed by a real life BLACK BELT- and a competitive kick boxer-this workout is for all levels of fitness from beginners with no experience to advanced\, or for those who want to relieve stress! Real technique using punches\, kicks\, body weight strength training and cardio drills to shed fat loss\, build strength\, or to learn a few cool moves\, this workout will harness your inner warrior and take you to the next level. Designed and modified all levels! Results driven! Just bring yourself!
URL:https://333grandstreet.libertyharbor.com/event/fitness-kickboxing-with-own-your-fitness/
CATEGORIES:Fitness
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