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X-ORIGINAL-URL:https://333grandstreet.libertyharbor.com
X-WR-CALDESC:Events for 333 Grand Street
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BEGIN:VEVENT
DTSTART;TZID=UTC:20190115T200000
DTEND;TZID=UTC:20190115T204000
DTSTAMP:20260505T222114
CREATED:20181228T164155Z
LAST-MODIFIED:20181228T164155Z
UID:2045-1547582400-1547584800@333grandstreet.libertyharbor.com
SUMMARY:Fitness Kickboxing with Own Your Fitness-January Schedule
DESCRIPTION:  \nClass: Fitness Kickboxing \nDate: Tuesdays\, January 15\,22\,29 \nTime: 8:00pm – 8:40pm \nWhere: 333 Grand Yoga Room (3rd Floor) \nCost: First class is free \nTo Bring: Water\, Towel\, Mat if needed \nHow to Sign Up: Email info@ownyourfitness.net (48 hours in advance)\nA 24 hour cancellation is in effect to ensure class availability \nDescription: Ignite your inner BEAST! Designed by a real life BLACK BELT- and a competitive kick boxer-this workout is for all levels of fitness from beginners with no experience to advanced\, or for those who want to relieve stress! Real technique using punches\, kicks\, body weight strength training and cardio drills to shed fat loss\, build strength\, or to learn a few cool moves\, this workout will harness your inner warrior and take you to the next level. Designed and modified all levels! Results driven! Just bring yourself!
URL:https://333grandstreet.libertyharbor.com/event/fitness-kickboxing-with-own-your-fitness-january-schedule/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190114T063000
DTEND;TZID=UTC:20190114T071000
DTSTAMP:20260505T222114
CREATED:20181228T163854Z
LAST-MODIFIED:20181228T163854Z
UID:2042-1547447400-1547449800@333grandstreet.libertyharbor.com
SUMMARY:HIIT ME Class with Own Your Fitness-January Schedule
DESCRIPTION:  \n\nClass: HIIT ME Class \nDate: Mondays\, January 14\, 21\, 28 \nTime: 6:30am – 7:10am \nWhere: 333 Grand Yoga Room (3rd Floor) \nCost: First class is free \nTo Bring: Water\, Towel\, Mat if needed \nHow to Sign Up: Email info@ownyourfitness.net (48 hours in advance)\nA 24 hour cancellation is in effect to ensure class availability \nDescription: Do you want to Burn fat? Tone up?\nThe very first personalized high intensity interval training workout designed for all levels; from beginners\, moderate to experienced exercise enthusiasts. The exercises selected are designed to burn a high level of fat\, build lean muscle tone and release anti-aging hormones. Set in a group designed to burn the maximum amount of calories in just 40 minutes! Uses strength training principles to target legs\, hips\, upper back\, arms and core. Using resistance training bands to target stubborn areas to change the shape of your body. Taught by one of the best top rated trainers and former competitive athletes this is to take you forward in a safe and friendly way! Unlike the mainstream fitness classes this workout is taught and personalized for every attendant to progress and achieve RESULTS! \nOwn your fitness is a high end boutique and personalized fitness service is showcasing the following classes. A top rated personal training service by Google in Jersey city prides itself on using science\, a personalized approach to your fitness success and mindset. It uses real life personal trainers to instruct classes and follow a well proven success formula \n\n\n
URL:https://333grandstreet.libertyharbor.com/event/hiit-me-class-with-own-your-fitness-january-schedule/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190113T120000
DTEND;TZID=UTC:20190113T130000
DTSTAMP:20260505T222114
CREATED:20181226T163405Z
LAST-MODIFIED:20181226T163405Z
UID:1955-1547380800-1547384400@333grandstreet.libertyharbor.com
SUMMARY:Open Flow Vinyasa with Simha Yoga Lab-January Schedule
DESCRIPTION:  \nClass: Vinyasa Flow \nDates:\nSundays\, January 13\, 20 & 27 \nTimes: \n12-1:00 pm\n6-7:00 pm \nWhere: 333 Grand Yoga Room (3rd Floor) \nCost: $15\nPre-registration highly recommended. Walk-ins upon availability. \nHow to Sign Up: Email simhayogalab@gmail.com to reserve your spot \nTo Bring: Water\, Mat\, Towel if needed \nDescription: This vinyasa flow class is appropriate for all levels. Emphasis is placed on organic movement with mindful alignment principles for safety. Be ready to sweat as we transition through different poses to create a fluid sequence of poses. The class is dynamic to complement strength with flexibility. This will be challenging but accessible by all practitioners. \nSteven is an experienced yoga teacher whose signature is mixing classical yoga postures with modern interpretations. Take a glimpse into who Steven is:\nYelp: https://www.yelp.com/biz/simha-yoga-lab-jersey-city?osq=simha+yoga+lab\nInstagram: https://www.instagram.com/simhayoga/?hl=en
URL:https://333grandstreet.libertyharbor.com/event/open-flow-vinyasa-with-simha-yoga-lab-january-schedule/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190113T083000
DTEND;TZID=UTC:20190113T090500
DTSTAMP:20260505T222114
CREATED:20181228T163712Z
LAST-MODIFIED:20181228T163712Z
UID:2039-1547368200-1547370300@333grandstreet.libertyharbor.com
SUMMARY:Fat Blast with Own Your Fitness-January Schedule
DESCRIPTION:  \nClass: 35 Minute Fat Blast \nDate: Sundays\, January 13\, 20\, 27 \nTime: 8:30am – 9:05am \nWhere: 333 Grand Yoga Room (3rd Floor) \nCost: First class is free \nTo Bring: Water\, Towel\, Mat if needed \nHow to Sign Up: Email info@ownyourfitness.net (48 hours in advance)\nA 24 hour cancellation is in effect to ensure class availability \nDescription: Results driven! 35 minutes to a maximum amount of fat loss! Using principles of tabata training\, and interval drills engaging large muscle groups this workout will shed fat like no other!! Designed for all levels from beginners to advanced by the instructor in a friendly safe manner! In and out 35 minutes later-the best workout out there! Come burn fat\, tone up and feel awesome!
URL:https://333grandstreet.libertyharbor.com/event/fat-blast-with-own-your-fitness-january-schedule/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190108T200000
DTEND;TZID=UTC:20190108T204000
DTSTAMP:20260505T222114
CREATED:20181226T144009Z
LAST-MODIFIED:20181226T144009Z
UID:1951-1546977600-1546980000@333grandstreet.libertyharbor.com
SUMMARY:Fitness Kickboxing with Own Your Fitness
DESCRIPTION:  \nClass: Fitness Kickboxing \nDate: Tuesday\, January 8 \nTime: 8:00pm – 8:40pm \nWhere: 333 Grand Yoga Room (3rd Floor) \nCost: Complimentary Class for all residents \nTo Bring: Water\, Towel\, Mat if needed \nHow to Sign Up: Email info@ownyourfitness.net (48 hours in advance)\nA 24 hour cancellation is in effect to ensure class availability \nDescription: Ignite your inner BEAST! Designed by a real life BLACK BELT- and a competitive kick boxer-this workout is for all levels of fitness from beginners with no experience to advanced\, or for those who want to relieve stress! Real technique using punches\, kicks\, body weight strength training and cardio drills to shed fat loss\, build strength\, or to learn a few cool moves\, this workout will harness your inner warrior and take you to the next level. Designed and modified all levels! Results driven! Just bring yourself!
URL:https://333grandstreet.libertyharbor.com/event/fitness-kickboxing-with-own-your-fitness-2/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190107T063000
DTEND;TZID=UTC:20190107T071000
DTSTAMP:20260505T222114
CREATED:20181226T143859Z
LAST-MODIFIED:20181226T143859Z
UID:1950-1546842600-1546845000@333grandstreet.libertyharbor.com
SUMMARY:HIIT ME Class with Own Your Fitness
DESCRIPTION:  \nClass: HIIT ME Class \nDate: Monday\, January 7 \nTime: 6:30am – 7:10am \nWhere: 333 Grand Yoga Room (3rd Floor) \nCost: Complimentary Class for all residents \nTo Bring: Water\, Towel\, Mat if needed \nHow to Sign Up: Email info@ownyourfitness.net (48 hours in advance)\nA 24 hour cancellation is in effect to ensure class availability \nDescription: Do you want to Burn fat? Tone up?\nThe very first personalized high intensity interval training workout designed for all levels; from beginners\, moderate to experienced exercise enthusiasts. The exercises selected are designed to burn a high level of fat\, build lean muscle tone and release anti-aging hormones. Set in a group designed to burn the maximum amount of calories in just 40 minutes! Uses strength training principles to target legs\, hips\, upper back\, arms and core. Using resistance training bands to target stubborn areas to change the shape of your body. Taught by one of the best top rated trainers and former competitive athletes this is to take you forward in a safe and friendly way! Unlike the mainstream fitness classes this workout is taught and personalized for every attendant to progress and achieve RESULTS! \nOwn your fitness is a high end boutique and personalized fitness service is showcasing the following classes. A top rated personal training service by Google in Jersey city prides itself on using science\, a personalized approach to your fitness success and mindset. It uses real life personal trainers to instruct classes and follow a well proven success formula
URL:https://333grandstreet.libertyharbor.com/event/hiit-me-class-with-own-your-fitness-2/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190106T083000
DTEND;TZID=UTC:20190106T090500
DTSTAMP:20260505T222114
CREATED:20181226T143740Z
LAST-MODIFIED:20181226T143740Z
UID:1949-1546763400-1546765500@333grandstreet.libertyharbor.com
SUMMARY:Fat Blast with Own Your Fitness
DESCRIPTION:  \nClass: 35 Minute Fat Blast \nDate: Sunday\, January 6 \nTime: 8:30am – 9:05am \nWhere: 333 Grand Yoga Room (3rd Floor) \nCost: Complimentary for All Residents \nTo Bring: Water\, Towel\, Mat if needed \nHow to Sign Up: Email info@ownyourfitness.net (48 hours in advance)\nA 24 hour cancellation is in effect to ensure class availability
URL:https://333grandstreet.libertyharbor.com/event/fat-blast-with-own-your-fitness/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190101T120000
DTEND;TZID=UTC:20190101T130000
DTSTAMP:20260505T222114
CREATED:20181226T155112Z
LAST-MODIFIED:20181226T155112Z
UID:1952-1546344000-1546347600@333grandstreet.libertyharbor.com
SUMMARY:Open Flow Vinyasa with Simha Yoga Lab
DESCRIPTION:Class: Vinyasa Flow \nDates:\nTuesday\, January 1 12-1:00 pm\nSunday\, January 6 12-1:00 pm & 6-7:00 pm \nWhere: 333 Grand Yoga Room (3rd Floor) \nCost: Free for  Residents\nPre-registration highly recommended. Walk-ins upon availability. \nHow to Sign Up: Email simhayogalab@gmail.com to reserve your spot \nTo Bring: Water\, Mat\, Towel if needed \nDescription: This vinyasa flow class is appropriate for all levels. Emphasis is placed on organic movement with mindful alignment principles for safety. Be ready to sweat as we transition through different poses to create a fluid sequence of poses. The class is dynamic to complement strength with flexibility. This will be challenging but accessible by all practitioners. \nSteven is an experienced yoga teacher whose signature is mixing classical yoga postures with modern interpretations. Take a glimpse into who Steven is:\nYelp: https://www.yelp.com/biz/simha-yoga-lab-jersey-city?osq=simha+yoga+lab\nInstagram: https://www.instagram.com/simhayoga/?hl=en  
URL:https://333grandstreet.libertyharbor.com/event/open-flow-vinyasa-with-simha-yoga-lab/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181123T120000
DTEND;TZID=UTC:20181123T130000
DTSTAMP:20260505T222114
CREATED:20181113T143428Z
LAST-MODIFIED:20181114T051241Z
UID:1700-1542974400-1542978000@333grandstreet.libertyharbor.com
SUMMARY:Vinyasa Yoga Turkey Burn with Simha Yoga Lab
DESCRIPTION:  \nWHAT: Vinyasa Yoga Turkey Burn\nDATE: Friday\, Nov. 23\nTIME: 12pm – 1pm\nWHERE: 333 Grand Yoga Room \nCost: $20 special applicable towards a future class at Simha Yoga Lab for first-time students.\nPre-registration highly recommended. Walk-ins upon availability. \nHow to Sign Up: Email simhayogalab@gmail.com to reserve your spot \nTo Bring: Water\, Mat\, Towel if needed \nDescription: A 60min post-Thanksgiving vinyasa yoga class designed to help burn off the excess calories from overindulging during the festivities. \nSteven is an experienced yoga teacher whose signature is mixing classical yoga postures with modern interpretations. Take a glimpse into who Steven is:\nYelp: https://www.yelp.com/biz/simha-yoga-lab-jersey-city?osq=simha+yoga+lab\nInstagram: https://www.instagram.com/simhayoga/?hl=en
URL:https://333grandstreet.libertyharbor.com/event/vinyasa-yoga-turkey-burn-with-simha-yoga-lab/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181119T063000
DTEND;TZID=UTC:20181119T071000
DTSTAMP:20260505T222114
CREATED:20181108T175716Z
LAST-MODIFIED:20181114T051254Z
UID:1596-1542609000-1542611400@333grandstreet.libertyharbor.com
SUMMARY:HIIT ME Class with Own Your Fitness
DESCRIPTION:  \nClass: HIIT ME Class \nDate: Mondays\, Nov 19\, Nov 26 & December 3rd\, 10th & 17th \nTime: 6:30am – 7:10am \nWhere: 333 Grand Yoga Room (3rd Floor) \nCost: First class is free \nTo Bring: Water\, Towel\, Mat if needed \nHow to Sign Up: Email info@ownyourfitness.net (48 hours in advance)\nA 24 hour cancellation is in effect to ensure class availability \nDescription: Do you want to Burn fat? Tone up?\nThe very first personalized high intensity interval training workout designed for all levels; from beginners\, moderate to experienced exercise enthusiasts. The exercises selected are designed to burn a high level of fat\, build lean muscle tone and release anti-aging hormones. Set in a group designed to burn the maximum amount of calories in just 40 minutes! Uses strength training principles to target legs\, hips\, upper back\, arms and core. Using resistance training bands to target stubborn areas to change the shape of your body. Taught by one of the best top rated trainers and former competitive athletes this is to take you forward in a safe and friendly way! Unlike the mainstream fitness classes this workout is taught and personalized for every attendant to progress and achieve RESULTS! \nOwn your fitness is a high end boutique and personalized fitness service is showcasing the following classes. A top rated personal training service by Google in Jersey city prides itself on using science\, a personalized approach to your fitness success and mindset. It uses real life personal trainers to instruct classes and follow a well proven success formula
URL:https://333grandstreet.libertyharbor.com/event/hiit-me-class-with-own-your-fitness/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181118T083000
DTEND;TZID=UTC:20181118T090500
DTSTAMP:20260505T222114
CREATED:20181108T184113Z
LAST-MODIFIED:20181114T050550Z
UID:1603-1542529800-1542531900@333grandstreet.libertyharbor.com
SUMMARY:Fat Blast With Own Your Fitness
DESCRIPTION:Class: 35 Minute Fat Blast \nDate: Sundays\, November 18 & December 2nd\, 9th & 16th. \nTime: 8:30am – 9:05am \nWhere: 333 Grand Yoga Room (3rd Floor) \nCost: First class is free \nTo Bring: Water\, Towel\, Mat if needed \nHow to Sign Up: Email info@ownyourfitness.net (48 hours in advance)\nA 24 hour cancellation is in effect to ensure class availability \nDescription: Results driven! 35 minutes to a maximum amount of fat loss! Using principles of tabata training\, and interval drills engaging large muscle groups this workout will shed fat like no other!! Designed for all levels from beginners to advanced by the instructor in a friendly safe manner! In and out 35 minutes later-the best workout out there! Come burn fat\, tone up and feel awesome!
URL:https://333grandstreet.libertyharbor.com/event/fat-blast-with-own-your-fitness-2018-11-18/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181111T120000
DTEND;TZID=UTC:20181111T130000
DTSTAMP:20260505T222114
CREATED:20181108T185125Z
LAST-MODIFIED:20181114T051224Z
UID:1611-1541937600-1541941200@333grandstreet.libertyharbor.com
SUMMARY:Open Flow Vinyasa with Simha Yoga Lab
DESCRIPTION:Class: Vinyasa Flow \nUpcoming Sunday Classes \nDates: \nNovember 11\nNovember 18\nNovember 25\nDecember 2\nDecember 9 \nTime: 12:00pm to 1:00pm \nWhere: 333 Grand Yoga Room (3rd Floor) \nCost: $20 special applicable towards a future class at Simha Yoga Lab for first-time students.\nPre-registration highly recommended. Walk-ins upon availability. \nHow to Sign Up: Email simhayogalab@gmail.com to reserve your spot \nTo Bring: Water\, Mat\, Towel if needed \nDescription: This vinyasa flow class is appropriate for all levels. Emphasis is placed on organic movement with mindful alignment principles for safety. Be ready to sweat as we transition through different poses to create a fluid sequence of poses. The class is dynamic to complement strength with flexibility. This will be challenging but accessible by all practitioners. \nSteven is an experienced yoga teacher whose signature is mixing classical yoga postures with modern interpretations. Take a glimpse into who Steven is:\nYelp: https://www.yelp.com/biz/simha-yoga-lab-jersey-city?osq=simha+yoga+lab\nInstagram: https://www.instagram.com/simhayoga/?hl=en
URL:https://333grandstreet.libertyharbor.com/event/1611/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181110T100000
DTEND;TZID=UTC:20181110T105000
DTSTAMP:20260505T222114
CREATED:20181108T185333Z
LAST-MODIFIED:20181114T051123Z
UID:1617-1541844000-1541847000@333grandstreet.libertyharbor.com
SUMMARY:Barre Classes at LH
DESCRIPTION:  \nClass: B3: Barre Cubed\nDate: Saturday\, November 3\, 10\, 17\nTime: 10am – 10:50am\nWhere: 333 Grand Yoga Room (3rd Floor)\nCost: $15 via Mindbody website or Exact Change at the door\nTo Bring: Water\, Mat\, Grip Socks if you have them \nHow to Sign Up: http://bit.ly/LHBARRE\n1. Create an account on http://bit.ly/LHBARRE\n2.Add a credit card to your account\n3.Email jcbarrestudio@gmail.com and let them know you are a resident of Liberty Harbor \nDescription: JC Barre’s signature class. Pilates\, Ballet and Yoga combine to create a full body cardio workout. Use resistance bands\, balls and weights. Leave feeling longer\, stronger and re-energized.
URL:https://333grandstreet.libertyharbor.com/event/barre-classes-at-lh/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181106T200000
DTEND;TZID=UTC:20181106T204000
DTSTAMP:20260505T222114
CREATED:20181108T184854Z
LAST-MODIFIED:20181114T050527Z
UID:1604-1541534400-1541536800@333grandstreet.libertyharbor.com
SUMMARY:Fitness Kickboxing with Own Your Fitness
DESCRIPTION:  \nClass: Fitness Kickboxing \nDate: Tuesdays\, November 13\, 20 & 27 & December 4th\, 11th & 18th \nTime: 8:00pm – 8:40pm \nWhere: 333 Grand Yoga Room (3rd Floor) \nCost: First class is free \nTo Bring: Water\, Towel\, Mat if needed \nHow to Sign Up: Email info@ownyourfitness.net (48 hours in advance)\nA 24 hour cancellation is in effect to ensure class availability \nDescription: Ignite your inner BEAST! Designed by a real life BLACK BELT- and a competitive kick boxer-this workout is for all levels of fitness from beginners with no experience to advanced\, or for those who want to relieve stress! Real technique using punches\, kicks\, body weight strength training and cardio drills to shed fat loss\, build strength\, or to learn a few cool moves\, this workout will harness your inner warrior and take you to the next level. Designed and modified all levels! Results driven! Just bring yourself!
URL:https://333grandstreet.libertyharbor.com/event/fitness-kickboxing-with-own-your-fitness/
CATEGORIES:Fitness
END:VEVENT
END:VCALENDAR