Fitness
HIIT ME Class with Own Your Fitness-February Schedule
Class: HIIT & Strength Class Date: Sundays, February 4,11 & 25 NO CLASS President's Day (Feb. 18th) Time: 6:30 am - 7:10am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free Single drop in class- $25 5 classes package- $22/ class 10 classes package- $20/ class To Bring: Water, Towel, Mat ... Read more...
Fitness Kickboxing with Own Your Fitness-February Schedule
Class: Fitness Kickboxing Date: Sundays, February 5,12,19,26 Time: 8:00 pm - 8:45 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free Single drop in class- $25 5 classes package- $22/ class 10 classes package- $20/ class To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 ... Read more...
Fat Blast with Own Your Fitness-March Schedule
Class: 40 Minute Fat Blast Date: Sundays, March 3,10, 24 & 31 Time: 8:30am – 9:10am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure ... Read more...
Open Flow Vinyasa with Simha Yoga Lab-March Schedule
Class: Vinyasa Flow Dates: Sundays, March 3,10,17,24 & 31 Times: 12-1:00 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: $15 Pre-registration highly recommended. Walk-ins upon availability. How to Sign Up: Email simhayogalab@gmail.com to reserve your spot To Bring: Water, Mat, Towel if needed Description: This vinyasa flow class is appropriate for all levels. ... Read more...
HIIT & Strength Class with Own Your Fitness- March Schedule
Class: HIIT ME Class Date: Mondays, March 4,11 & 25 Time: 6:30 am - 7:10 am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure ... Read more...
Yoga with Zach-Grounding Reflective Slow Flow Yoga
Class: Grounding Reflective Slow Flow Yoga Dates: March 5,12,19 &26 Time: 6:30 pm Where: 333 Grand Yoga Room (2nd Floor) Cost: $10 New to Yoga with Zach? One free morning class and one free evening class. To RSVP: yogawithzach@yahoo.com To bring: a Yoga mat, water and wear loose-fitting clothing. Class Description: Meditative and Integrated ... Read more...
Fitness Kickboxing-March Schedule
Class: Fitness Kickboxing Date: Tuesdays, March 5,12,26 Time: 8:00 pm - 8:45 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free Single drop in class- $25 5 classes package- $22/ class 10 classes package- $20/ class To Bring: Water, Towel, Mat if needed Description Shed body fat and ignite your ... Read more...
Yoga with Zach- Uplifting Inspiring Medium Flow
Class: Vinyasa Based, Meditative and Integrated Easy Flow Yoga. Dates: March 6,13, 20, & 27 Time: 6:30am Where: 333 Grand Yoga Room (2nd Floor) Cost: $10 New to Yoga with Zach? One free morning class and one free evening class. Registration required at YogaWithZach@yahoo.com To bring: a Yoga mat, water and wear loose-fitting clothing. ... Read more...
Barre Class with JC Barre-March Schedule
Description:Barre Class with JC Barre Dates:Saturdays, March 9, 16, 23 & 30 Time : 9:00 - 9:50 am Where: 333 Grand Yoga Room (2nd Floor) Cost: $15 via Venmo Paulina Kashirsky **Pre-registration required! The instructors will not be able to take cash payments at the door. How to Sign Up: Email jcbarrestudio@gmail.com to reserve your ... Read more...
Mindfulness Meditation at Liberty Harbor
Join us and Mindfulness Facilitator Robb Kushner in a three-part series of Mindfulness Meditation at Liberty Harbor. This series is available to all Jersey City residents. WHEN: Saturdays - March 9, 16, and 23 TIME: 10:30am – 11:45am WHERE: 50 Regent Street Observatory COST: $20 for the series (all three classes) What is Mindfulness? ... Read more...