Fitness
Open Flow Vinyasa with Simha Yoga Lab
Class: Vinyasa Flow Dates: Tuesday, January 1 12-1:00 pm Sunday, January 6 12-1:00 pm & 6-7:00 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: Free for Residents Pre-registration highly recommended. Walk-ins upon availability. How to Sign Up: Email simhayogalab@gmail.com to reserve your spot To Bring: Water, Mat, Towel if needed Description: This vinyasa flow ... Read more...
Fat Blast with Own Your Fitness
Class: 35 Minute Fat Blast Date: Sunday, January 6 Time: 8:30am – 9:05am Where: 333 Grand Yoga Room (3rd Floor) Cost: Complimentary for All Residents To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class availability
HIIT ME Class with Own Your Fitness
Class: HIIT ME Class Date: Monday, January 7 Time: 6:30am – 7:10am Where: 333 Grand Yoga Room (3rd Floor) Cost: Complimentary Class for all residents To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class availability Description: ... Read more...
Fitness Kickboxing with Own Your Fitness
Class: Fitness Kickboxing Date: Tuesday, January 8 Time: 8:00pm – 8:40pm Where: 333 Grand Yoga Room (3rd Floor) Cost: Complimentary Class for all residents To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class availability Description: Ignite ... Read more...
Fat Blast with Own Your Fitness-January Schedule
Class: 35 Minute Fat Blast Date: Sundays, January 13, 20, 27 Time: 8:30am – 9:05am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class ... Read more...
Open Flow Vinyasa with Simha Yoga Lab-January Schedule
Class: Vinyasa Flow Dates: Sundays, January 13, 20 & 27 Times: 12-1:00 pm 6-7:00 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: $15 Pre-registration highly recommended. Walk-ins upon availability. How to Sign Up: Email simhayogalab@gmail.com to reserve your spot To Bring: Water, Mat, Towel if needed Description: This vinyasa flow class is appropriate ... Read more...
HIIT ME Class with Own Your Fitness-January Schedule
Class: HIIT ME Class Date: Mondays, January 14, 21, 28 Time: 6:30am – 7:10am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class availability ... Read more...
Fitness Kickboxing with Own Your Fitness-January Schedule
Class: Fitness Kickboxing Date: Tuesdays, January 15,22,29 Time: 8:00pm – 8:40pm Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class availability Description: Ignite your ... Read more...
Yoga with Zach- Free Classes
We are happy to present our newest yoga classes with LH resident and yogi, Zach. He is offering 2 weeks of free classes! RSVP highly recommended. Dates: Wednesday, Jan 16 & Jan 23 Time: 6:30am Where: 333 Grand Yoga Room (2nd Floor) To RSVP: yogawithzach@yahoo.com. To bring: a Yoga mat, water and wear loose-fitting ... Read more...
Yoga with Zach
Class: Vinyasa Based, Meditative and Integrated Easy Flow Yoga. Dates: January 30 & February 6,13,20,27 Time: 6:30am Where: 333 Grand Yoga Room (2nd Floor) Cost: $10 To RSVP: yogawithzach@yahoo.com To bring: a Yoga mat, water and wear loose-fitting clothing. Class Description: Meditative and Integrated Easy Flow Yoga. 45 Minutes Vinyasa Based. Beginners Welcomed. 5-minute ... Read more...