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Fitness
BFF Camp w/ Become Fit Forever
Join the ladies of Become Fit Forever for BFF Camp! HIIT, which involves bursts of high-intensity cardio and strength exercises interspersed with brief periods of recovery, is a great way to get a big workout with multiple benefits in a small amount of time that accelerates fat loss. Creative, heart-pounding sequences using dumbbells, sandbells, battle ... Read more...