Fitness
Yoga with Zach-Grounding Reflective Slow Flow Yoga
Class: Grounding Reflective Slow Flow Yoga Dates: Tuesdays, May 7,14,21 & 28Time: 6:30 pmWhere: 333 Grand Yoga Room (2nd Floor)Cost: $10New to Yoga with Zach? One free morning class and one free evening class. To RSVP: yogawithzach@yahoo.comTo bring: a Yoga mat, water and wear loose-fitting clothing. Class Description: Meditative and Integrated Easy Flow Yoga. 45 ... Read more...
Yoga with Zach-Grounding Reflective Slow Flow Yoga
Class: Grounding Reflective Slow Flow Yoga Dates: Tuesdays, May 7,14,21 & 28 Time: 6:30 pm Where: 333 Grand Yoga Room (2nd Floor) Cost: $10 New to Yoga with Zach? One free morning class and one free evening class. To RSVP: yogawithzach@yahoo.com To bring: a Yoga mat, water and wear loose-fitting clothing. Class Description: Meditative and ... Read more...
Fitness Kickboxing with Own Your Fitness-May Schedule
Class: Fitness Kickboxing Date: Tuesdays, May 7,14,21 & 28 Time: 8:00 pm - 8:45 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free Single drop in class- $25 5 classes package- $22/ class 10 classes package- $20/ class To Bring: Water, Towel, Mat if needed Description Shed body fat and ignite ... Read more...
Class: Fitness Kickboxing Date: Tuesdays, May 7,14,21 & 28 Time: 8:00 pm - 8:45 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free Single drop in class- $25 5 classes package- $22/ class 10 classes package- $20/ class To Bring: Water, Towel, Mat if needed Description Shed body fat and ignite ... Read more...