Fitness

Class: 40 Minute Fat Blast Date: Sundays, April 7,14 & 28Time: 8:30am – 9:10amWhere: 333 Grand Yoga Room (3rd Floor)Cost: First class is free To Bring: Water, Towel, Mat if neededHow to Sign Up: Email info@ownyourfitness.net (48 hours in advance)A 24 hour cancellation is in effect to ensure class availability Description: Do you want to ... Read more...

Class: Vinyasa Flow Dates: Sundays, April 7,14,21 & 28 Times: 12-1:00 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: $15 Pre-registration highly recommended. Walk-ins upon availability. How to Sign Up: Email simhayogalab@gmail.com to reserve your spot To Bring: Water, Mat, Towel if needed Description: This vinyasa flow class is appropriate for all levels. Emphasis ... Read more...