Fitness
Calendar of Events
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2 events,
Yoga with Zach
Yoga with Zach
Class: Vinyasa Based, Meditative and Integrated Easy Flow Yoga. Dates: January 30 & February 6,13,20,27 Time: 6:30am Where: 333 Grand Yoga Room (2nd Floor) Cost: $10 To RSVP:Â yogawithzach@yahoo.com To bring: a Yoga mat, water and wear loose-fitting clothing. Class Description: Meditative and Integrated Easy Flow Yoga. 45 Minutes Vinyasa Based. Beginners Welcomed. 5-minute complete body ... Read more...
Yoga with Zach
Yoga with Zach
Class: Vinyasa Based, Meditative and Integrated Easy Flow Yoga. Dates: January 30 & February 6,13,20,27 Time: 6:30am Where: 333 Grand Yoga Room (2nd Floor) Cost: $10 To RSVP: yogawithzach@yahoo.com To bring: a Yoga mat, water and wear loose-fitting clothing. Class Description: Meditative and Integrated Easy Flow Yoga. 45 Minutes Vinyasa Based. Beginners Welcomed. 5-minute ... Read more...
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0 events,
2 events,
Barre Class with JC Barre
Barre Class with JC Barre
Barre Class with JC Barre Dates:Saturdays, February 2, 9, 16, 23 Time : 9:00 - 9:50 am Where: 333 Grand Yoga Room (2nd Floor) Cost: $15 via Venmo @Paulina-Kashirsky How to Sign Up: Email jcbarrestudio@gmail.com to reserve your spot. **Pre-registration required! The instructors will not be able to take cash payments at the door. Please Bring: ... Read more...
Yoga for Labor & Childbirth with JC Bump & Baby
Yoga for Labor & Childbirth with JC Bump & Baby
very birth is a unique experience for each couple. This workshop will help you find the courage and comfort you'll need during the birthing process. Through coping strategies that include movement, massage, breath, visualization, vocalization the partner can provide emotional support to the laboring woman and together they can manage the intensity of labor. ... Read more...
2 events,
Fat Blast with Own Your Fitness-February Schedule
Fat Blast with Own Your Fitness-February Schedule
Class: 40 Minute Fat Blast Date: Sundays, February 3,10,17 & 24 Time: 8:30am – 9:10am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free Single drop in class- $25 5 classes package- $22/ class 10 classes package- $20/ class To Bring: Water, Towel, Mat if needed How to Sign Up: Email ... Read more...
Open Flow Vinyasa with Simha Yoga Lab
Open Flow Vinyasa with Simha Yoga Lab
Class: Vinyasa Flow Dates: Sundays, February 3,10,17 & 24 Times: 12-1:00 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: $15 Pre-registration highly recommended. Walk-ins upon availability. How to Sign Up: Email simhayogalab@gmail.com to reserve your spot To Bring: Water, Mat, Towel if needed Description: This vinyasa flow class is appropriate for all levels. ... Read more...
1 event,
HIIT ME Class with Own Your Fitness-February Schedule
HIIT ME Class with Own Your Fitness-February Schedule
Class: HIIT & Strength Class Date: Sundays, February 4,11 & 25 NO CLASS President's Day (Feb. 18th) Time: 6:30 am - 7:10am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free Single drop in class- $25 5 classes package- $22/ class 10 classes package- $20/ class To Bring: Water, Towel, Mat ... Read more...
1 event,
Fitness Kickboxing with Own Your Fitness-February Schedule
Fitness Kickboxing with Own Your Fitness-February Schedule
Class: Fitness Kickboxing Date: Sundays, February 5,12,19,26 Time: 8:00 pm - 8:45 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free Single drop in class- $25 5 classes package- $22/ class 10 classes package- $20/ class To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 ... Read more...
1 event,
Yoga with Zach
Yoga with Zach
Class: Vinyasa Based, Meditative and Integrated Easy Flow Yoga. Dates: January 30 & February 6,13,20,27 Time: 6:30am Where: 333 Grand Yoga Room (2nd Floor) Cost: $10 To RSVP: yogawithzach@yahoo.com To bring: a Yoga mat, water and wear loose-fitting clothing. Class Description: Meditative and Integrated Easy Flow Yoga. 45 Minutes Vinyasa Based. Beginners Welcomed. 5-minute complete body ... Read more...
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1 event,
Yoga with Zach
Yoga with Zach
Class: Vinyasa Based, Meditative and Integrated Easy Flow Yoga. Dates: January 30 & February 6,13,20,27 Time: 6:30am Where: 333 Grand Yoga Room (2nd Floor) Cost: $10 To RSVP:Â yogawithzach@yahoo.com To bring: a Yoga mat, water and wear loose-fitting clothing. Class Description: Meditative and Integrated Easy Flow Yoga. 45 Minutes Vinyasa Based. Beginners Welcomed. 5-minute complete body ... Read more...
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1 event,
Fitness Kickboxing with Own Your Fitness-February Schedule
Fitness Kickboxing with Own Your Fitness-February Schedule
Class: Fitness Kickboxing Date: Sundays, February 5,12,19,26 Time: 8:00 pm - 8:40 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class availability
0 events,
0 events,
0 events,
1 event,
Barre Class with JC Barre
Barre Class with JC Barre
Barre Class with JC Barre Dates:Saturdays, February 2, 9, 16, 23Time : 9:00 - 9:50 amWhere: 333 Grand Yoga Room (2nd Floor)Cost: $15 via Venmo @Paulina-Kashirsky How to Sign Up: Email jcbarrestudio@gmail.com to reserve your spot. **Pre-registration required! The instructors will not be able to take cash payments at the door.Please Bring: Water, Mat, Grip Socks if you ... Read more...
2 events,
FAT BLAST WITH OWN YOUR FITNESS-FEBRUARY SCHEDULE
FAT BLAST WITH OWN YOUR FITNESS-FEBRUARY SCHEDULE
Class: 35 Minute Fat Blast Date: Sundays, February 3,10,17 & 24Time: 8:30am â 9:05amWhere: 333 Grand Yoga Room (3rd Floor)Cost: First class is free To Bring: Water, Towel, Mat if neededHow to Sign Up: Email info@ownyourfitness.net (48 hours in advance)A 24 hour cancellation is in effect to ensure class availability Description: Results driven! 35 minutes ... Read more...
Open Flow Vinyasa with Simha Yoga Lab- February Schedule
Open Flow Vinyasa with Simha Yoga Lab- February Schedule
Class: Vinyasa Flow Dates: Sundays, February 3,10,17 & 24 Times: 12-1:00 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: $15 Pre-registration highly recommended. Walk-ins upon availability. How to Sign Up: Email simhayogalab@gmail.com to reserve your spot To Bring: Water, Mat, Towel if needed Description: This vinyasa flow class is appropriate for all levels. Emphasis is placed ... Read more...
1 event,
HIIT ME CLASS WITH OWN YOUR FITNESS-FEBRUARY SCHEDULE
HIIT ME CLASS WITH OWN YOUR FITNESS-FEBRUARY SCHEDULE
Class: HIIT ME Class Date: Sundays, February 4,11 & 25 NO CLASS President's Day (Feb. 18th) Time: 6:30 am - 7:10 am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation ... Read more...
21 events,
Fitness Kickboxing with Own Your Fitness-February Schedule
Fitness Kickboxing with Own Your Fitness-February Schedule
Class: Fitness Kickboxing Date: Sundays, February 5,12,19,26 Time: 8:00 pm - 8:40 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class availability
Fitness Kickboxing with Own Your Fitness-February Schedule
Fitness Kickboxing with Own Your Fitness-February Schedule
Class: Fitness Kickboxing Date: Sundays, February 5,12,19,26Time: 8:00 pm - 8:40 pmWhere: 333 Grand Yoga Room (3rd Floor)Cost: First class is freeTo Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance)A 24 hour cancellation is in effect to ensure class availability
Fitness Kickboxing with Own Your Fitness-February Schedule
Fitness Kickboxing with Own Your Fitness-February Schedule
Class: Fitness Kickboxing Date: Sundays, February 5,12,19,26 Time: 8:00 pm - 8:40 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class availability
Fitness Kickboxing with Own Your Fitness-February Schedule
Fitness Kickboxing with Own Your Fitness-February Schedule
Class: Fitness Kickboxing Date: Sundays, February 5,12,19,26 Time: 8:00 pm - 8:40 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class availability
Fitness Kickboxing with Own Your Fitness-February Schedule
Fitness Kickboxing with Own Your Fitness-February Schedule
Class: Fitness Kickboxing Date: Sundays, February 5,12,19,26 Time: 8:00 pm - 8:40 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class availability
Fitness Kickboxing with Own Your Fitness-February Schedule
Fitness Kickboxing with Own Your Fitness-February Schedule
Class: Fitness Kickboxing Date: Sundays, February 5,12,19,26 Time: 8:00 pm - 8:40 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class availability
Fitness Kickboxing with Own Your Fitness-February Schedule
Fitness Kickboxing with Own Your Fitness-February Schedule
Class: Fitness Kickboxing Date: Sundays, February 5,12,19,26 Time: 8:00 pm - 8:40 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class availability
Fitness Kickboxing with Own Your Fitness-February Schedule
Fitness Kickboxing with Own Your Fitness-February Schedule
Class: Fitness Kickboxing Date: Sundays, February 5,12,19,26 Time: 8:00 pm - 8:40 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class availability
Fitness Kickboxing with Own Your Fitness-February Schedule
Fitness Kickboxing with Own Your Fitness-February Schedule
Class: Fitness Kickboxing Date: Sundays, February 5,12,19,26 Time: 8:00 pm - 8:40 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class availability
Fitness Kickboxing with Own Your Fitness-February Schedule
Fitness Kickboxing with Own Your Fitness-February Schedule
Class: Fitness Kickboxing Date: Sundays, February 5,12,19,26 Time: 8:00 pm - 8:40 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class availability
Fitness Kickboxing with Own Your Fitness-February Schedule
Fitness Kickboxing with Own Your Fitness-February Schedule
Class: Fitness Kickboxing Date: Sundays, February 5,12,19,26 Time: 8:00 pm - 8:40 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class availability
Fitness Kickboxing with Own Your Fitness-February Schedule
Fitness Kickboxing with Own Your Fitness-February Schedule
Class: Fitness Kickboxing Date: Sundays, February 5,12,19,26 Time: 8:00 pm - 8:40 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class availability
Fitness Kickboxing with Own Your Fitness-February Schedule
Fitness Kickboxing with Own Your Fitness-February Schedule
Class: Fitness Kickboxing Date: Sundays, February 5,12,19,26 Time: 8:00 pm - 8:40 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class availability
Fitness Kickboxing with Own Your Fitness-February Schedule
Fitness Kickboxing with Own Your Fitness-February Schedule
Class: Fitness Kickboxing Date: Sundays, February 5,12,19,26 Time: 8:00 pm - 8:40 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class availability
Fitness Kickboxing with Own Your Fitness-February Schedule
Fitness Kickboxing with Own Your Fitness-February Schedule
Class: Fitness Kickboxing Date: Sundays, February 5,12,19,26 Time: 8:00 pm - 8:40 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class availability
Fitness Kickboxing with Own Your Fitness-February Schedule
Fitness Kickboxing with Own Your Fitness-February Schedule
Class: Fitness Kickboxing Date: Sundays, February 5,12,19,26 Time: 8:00 pm - 8:40 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class availability
Fitness Kickboxing with Own Your Fitness-February Schedule
Fitness Kickboxing with Own Your Fitness-February Schedule
Class: Fitness Kickboxing Date: Sundays, February 5,12,19,26 Time: 8:00 pm - 8:40 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class availability
Fitness Kickboxing with Own Your Fitness-February Schedule
Fitness Kickboxing with Own Your Fitness-February Schedule
Class: Fitness Kickboxing Date: Sundays, February 5,12,19,26 Time: 8:00 pm - 8:40 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class availability
Fitness Kickboxing with Own Your Fitness-February Schedule
Fitness Kickboxing with Own Your Fitness-February Schedule
Class: Fitness Kickboxing Date: Sundays, February 5,12,19,26 Time: 8:00 pm - 8:40 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class availability
Fitness Kickboxing with Own Your Fitness-February Schedule
Fitness Kickboxing with Own Your Fitness-February Schedule
Class: Fitness Kickboxing Date: Sundays, February 5,12,19,26 Time: 8:00 pm - 8:40 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class availability
Fitness Kickboxing with Own Your Fitness-February Schedule
Fitness Kickboxing with Own Your Fitness-February Schedule
Class: Fitness Kickboxing Date: Sundays, February 5,12,19,26 Time: 8:00 pm - 8:40 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class availability
1 event,
Yoga with Zach
Yoga with Zach
Class: Vinyasa Based, Meditative and Integrated Easy Flow Yoga. Dates: January 30 & February 6,13,20,27 Time: 6:30am Where: 333 Grand Yoga Room (2nd Floor) Cost: $10 To RSVP:Â yogawithzach@yahoo.com To bring: a Yoga mat, water and wear loose-fitting clothing. Class Description: Meditative and Integrated Easy Flow Yoga. 45 Minutes Vinyasa Based. Beginners Welcomed. 5-minute complete body ... Read more...
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4 events,
Fat Blast with Own Your Fitness-March Schedule
Fat Blast with Own Your Fitness-March Schedule
Class: 40 Minute Fat Blast Date: Sundays, March 3,10, 24 & 31 Time: 8:30am â 9:10am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure ... Read more...
Fat Blast with Own Your Fitness-March Schedule
Fat Blast with Own Your Fitness-March Schedule
Class: 40 Minute Fat Blast Date: Sundays, March 3,10, 24 & 31 Time: 8:30am – 9:10am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure ... Read more...
Open Flow Vinyasa with Simha Yoga Lab- March Schedule
Open Flow Vinyasa with Simha Yoga Lab- March Schedule
Class: Vinyasa Flow Dates: Sundays, March 3,10,17,24 & 31 Times: 12-1:00 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: $15 Pre-registration highly recommended. Walk-ins upon availability. How to Sign Up: Email simhayogalab@gmail.com to reserve your spot To Bring: Water, Mat, Towel if needed Description: This vinyasa flow class is appropriate for all levels. Emphasis ... Read more...
Open Flow Vinyasa with Simha Yoga Lab-March Schedule
Open Flow Vinyasa with Simha Yoga Lab-March Schedule
Class: Vinyasa Flow Dates: Sundays, March 3,10,17,24 & 31 Times: 12-1:00 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: $15 Pre-registration highly recommended. Walk-ins upon availability. How to Sign Up: Email simhayogalab@gmail.com to reserve your spot To Bring: Water, Mat, Towel if needed Description: This vinyasa flow class is appropriate for all levels. ... Read more...
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