Class: 40 Minute Fat Blast Date: Sundays, January 5, 12 & 26 Time: 8:30am – 9:10am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class ... Read more...

Class: 40 Minute Fat Blast Date: Sundays, January 5, 12 & 26 Time: 8:30am – 9:10am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class availability Description: ... Read more...

Prenatal yoga is a way to find comfort in your ever-changing body. Through all facets of yoga: physical practice or movements, breathing and meditation we will cultivate awareness and develop comfort measures so that you can connect with your baby. You will find the strength and confidence within you in order to prepare yourself for ... Read more...

Corporate Executive, Priyanka Gupta, has put together The Peaceful Warrior Series to bring together similar-minded individuals who want to continue their success while bringing out their inner peace. This four-part series will give you the opportunity to meet others that are looking to share experiences and have great discussions about identifying personal and professional goals. ... Read more...