Pediatric Classes w/ JC Bump and Baby

Itsy Bitsy Â®TOT Yoga-(Sitting to Toddling) 10:15 am – 11:00 am

is a supportive, fun-loving, and active yoga class. As tot’s mobility increases, classes offer tot-centric poses that encourage and support their physical explorations. tots become more confident in their moving bodies as they practice yoga both in and out of class. During class,  crawlers and walkers playfully practice yoga postures while they are standing, sitting up, walking, and jumping. parents/caregivers also get to do a little yoga, but no yoga experience is required.

Register HERE

(limited to 10 moms/babies)

Itsy Bitsy® Baby Yoga-(6 weeks to sitting) 11 am -11:45 am

contains dozens of unique yoga postures designed to support baby’s development. each class is filled with calming, nurturing ways to enhance bonding and improve baby’s sleep. During a baby itsy bitsy yoga® class, babies enjoy yoga while on their backs, tummies, or held in loving arms. For parents/caregivers, this class is a special opportunity to meet other moms, get support, and learn about baby’s emerging personality. Most of the yoga we do is for baby, but you will also learn breathing and relaxation techniques as you practice a bit of yoga yourself.

Register HERE

(limited to 15 moms/babies)

JC Bump New Moms Support Group (babies welcome) 12 pm – 1:30 pm

Come together with new moms to share stories, experiences and discuss all that comes with being new to motherhood. It’s your opportunity to ask for advice or give advice. Also, we’ll remind one another that self care is a priority in your routine so that you can be the best mom to your little one.

Register HERE 

(limited to 15 moms/babies)