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Fitness Kickboxing with Own Your Fitness-January Schedule
January 15, 2019 @ 8:00 pm - 8:40 pm
Class: Fitness Kickboxing
Date: Tuesdays, January 15,22,29
Time: 8:00pm – 8:40pm
Where: 333 Grand Yoga Room (3rd Floor)
Cost: First class is free
To Bring: Water, Towel, Mat if needed
How to Sign Up: Email info@ownyourfitness.net (48 hours in advance)
A 24 hour cancellation is in effect to ensure class availability
Description: Ignite your inner BEAST! Designed by a real life BLACK BELT- and a competitive kick boxer-this workout is for all levels of fitness from beginners with no experience to advanced, or for those who want to relieve stress! Real technique using punches, kicks, body weight strength training and cardio drills to shed fat loss, build strength, or to learn a few cool moves, this workout will harness your inner warrior and take you to the next level. Designed and modified all levels! Results driven! Just bring yourself!