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Open Flow Vinyasa with Simha Yoga Lab
November 11, 2018 @ 12:00 pm - 1:00 pm
Class: Vinyasa Flow
Upcoming Sunday Classes
Dates:
November 11
November 18
November 25
December 2
December 9
Time: 12:00pm to 1:00pm
Where: 333 Grand Yoga Room (3rd Floor)
Cost: $20 special applicable towards a future class at Simha Yoga Lab for first-time students.
Pre-registration highly recommended. Walk-ins upon availability.
How to Sign Up: Email simhayogalab@gmail.com to reserve your spot
To Bring: Water, Mat, Towel if needed
Description: This vinyasa flow class is appropriate for all levels. Emphasis is placed on organic movement with mindful alignment principles for safety. Be ready to sweat as we transition through different poses to create a fluid sequence of poses. The class is dynamic to complement strength with flexibility. This will be challenging but accessible by all practitioners.
Steven is an experienced yoga teacher whose signature is mixing classical yoga postures with modern interpretations. Take a glimpse into who Steven is:
Yelp: https://www.yelp.com/biz/simha-yoga-lab-jersey-city?osq=simha+yoga+lab
Instagram: https://www.instagram.com/simhayoga/?hl=en